Mini Knuspix

Packaged product Dulces y postres Clever

Mini Knuspix contains 493 kcal per 100 g. A serving, 22.0 g (22 g) provides about 108 kcal.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (492 kcal per 100 g).

100 g provides 23% of the Daily Value for manganese, 19% of the Daily Value for Vitamina E and 12% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Knuspix by Clever, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
493kcal per 100 g
5 gprotein
62 gcarbohydrates
25 gfat
108kcal in serving, 22.0 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 493 kcal
Total fat L 25 g 32%
Saturated fat L 14 g 70%
Cholesterol L 0,83 mg 0,3%
Sodium L 268 mg 12%
Total carbohydrates L 62 g 23%
Dietary fiber L 1,6 g 6%
Total sugars L 42 g
Added sugars L 58,7 g 117%
Protein L 5 g 10%
Vitamina A L 1,7 µg0,2%
Vitamina C L 0,15 mg0,2%
Vitamina D L 0,056 µg0,3%
Vitamina E L 2,9 mg19%
Thiamin (B1) L 0,065 mg5%
Riboflavin (B2) L 0,026 mg2%
Niacin (B3) L 0,018 mg0,1%
Ácido pantoténico (B5) L 0,14 mg3%
Vitamina B6 L 0,029 mg2%
Folate (B9) L 6,4 µg2%
Vitamina B12 L 0,031 µg1%
Calcio L 17,5 mg1%
Iron L 0,57 mg3%
Magnesio L 19,1 mg5%
Fósforo L 59,4 mg5%
Potasio L 85,3 mg2%
Zinc L 0,5 mg5%
Copper L 0,071 mg8%
Manganese L 0,52 mg23%
Selenio L 6,6 µg12%
Iodine L 4,3 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 50%Fat: 46%493kcal / 100 g
  • Protein 4%
  • Carbohydrates 50%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese23%Vitamina E19%Selenio12%Copper8%Thiamin (B1)5%Fósforo5%Magnesio5%Zinc5%Iron3%Iodine3%

Nutritional insights

  • Protein5 gin the lowest quarter of dulces y postres (median 5,1 g)
  • Fiber1,6 gin the top quarter of dulces y postres (median 1,3 g)
  • Sugars42 gin the lowest quarter of dulces y postres (median 44,4 g)
  • Fat25 gin the top quarter of dulces y postres (median 23 g)
  • Sodium268 mgin the top quarter of dulces y postres (median 192 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water4,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L14 g
Carotenoids (1)
Betacaroteno L27,3 µg
Other components (2)
Agua L4,4 g
Alcohol L0 g

Product details

Brand
Clever
Barcode
9009865007033
Quantity
400g
Label serving
22.0 g
Category
caramel-chocolate-cookie-bars
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, _wheat_ flour, olive oil, glucose syrup, cocoa butter, skimmed condensed _milk_, whole milk_ powder, cocoa mass, sorbitol syrup, _milk_ sugar (lactose), sweet _whey_ powder, caramelized sugar syrup, salt, emulsifier lecithin (_soy_), lean cocoa powder, _barley malt_ extract, sodium carbonates, vanilla extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarHarina de trigoAceite de olivaJarabe de glucosaManteca de cacaoMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Knuspix?

100 g of Mini Knuspix has 493 kcal. Serving, 22.0 g (22 g): about 108 kcal.

How much protein is in Mini Knuspix?

Mini Knuspix contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1,1 g in serving, 22.0 g (22 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,1 g).

How many carbs are in Mini Knuspix?

Mini Knuspix has 62 g of total carbohydrates per 100 g, including 1,6 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Knuspix?

Mini Knuspix contains 25 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Mini Knuspix contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV), Vitamina E (19% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Knuspix?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9009865007033. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.