Lion snack size
Packaged product Sweets og Desserter Nestlé
Lion snack size contains 483 kcal per 100 g. A serving, 30 g (30 g) provides about 145 kcal.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (491 kcal per 100 g).
100 g provides 13 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 22,1 g | 28 % |
| Saturated fat L | 11,8 g | 59 % |
| Cholesterol L | 0,43 mg | 0,1 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 43,8 g | |
| Added sugars L | 77,8 g | 156 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 2,6 µg | 0,3 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,034 µg | 0,2 % |
| Vitamin E L | 0,41 mg | 3 % |
| Thiamin (B1) L | 0,038 mg | 3 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,024 mg | 0,1 % |
| Pantothensyre (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,02 mg | 1 % |
| Folat (B9) L | 4,6 µg | 1 % |
| Vitamin B12 L | 0,055 µg | 2 % |
| Calcium L | 21,4 mg | 2 % |
| Jern L | 0,53 mg | 3 % |
| Magnesium L | 13,1 mg | 3 % |
| Phosphor L | 44 mg | 4 % |
| Kalium L | 75,3 mg | 2 % |
| Zink L | 0,33 mg | 3 % |
| Kobber L | 0,059 mg | 7 % |
| Mangan L | 0,3 mg | 13 % |
| Selen L | 3 µg | 5 % |
| Jod L | 6,4 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the top quarter of sweets og desserter (median 5 g)
- Fiber1,5 gin the top quarter of sweets og desserter (median 1,4 g)
- Sugars43,8 gbelow the median for sweets og desserter (median 44,2 g)
- Fat22,1 gbelow the median for sweets og desserter (median 22,6 g)
- Saturated fat11,8 gin the lowest quarter of sweets og desserter (median 14 g)
- Sodium184 mgbelow the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water7,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 7,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,2 µg |
|---|
Other components (2)
| Vand L | 7,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 7613037985276
- Quantity
- 90g
- Label serving
- 30 g
- Category
- caramel-chocolate-cookie-bars
- Packaging
- es:green-dot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jarabe de glucosa y fructosa, azúcar, harina de _trigo_, _leche_ condensada (_leche_, azúcar), manteca de cacao, grasa de palma, _leche_ en polvo, cacao, suero de _leche_ en polvo, maltodextrina, _leche_ desnatada en polvo, almidón de _trigo_, emulgente (lecitinas), sal, gasificante (carbonatos de sodio), azúcar caramelizado, aroma natural de vainilla, espesante (carragenanos).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bombom Triplo Chocolate Twix Pacote 40g Twix | 483 | 4,5 g | 67,5 g | 24 g |
| TWIX GLUTEN FREE 4 INDIVIDUALLY WRAPPED Chocolate Twix | 485 | 5 g | 61 g | 24 g |
| 8milk chocolate carmel wafer bars Dunnes Stores | 481 | 5,4 g | 66 g | 22 g |
| Double-Star Minis Classic | 487 | 5,3 g | 64 g | 23 g |
| Lion Nestlé | 488 | 4,1 g | 68,5 g | 21,6 g |
| Twix Twin Salted Caramel 46g Mars | 491 | 4,5 g | 64 g | 24 g |
| Lion white snack size Nestlé | 492 | 5,9 g | 66 g | 22,6 g |
| Twix Spekulatius Gewürz Twix | 492 | 4,3 g | 65 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lion snack size?
100 g of Lion snack size has 483 kcal. Serving, 30 g (30 g): about 145 kcal.
How much protein is in Lion snack size?
Lion snack size contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5 g).
How many carbs are in Lion snack size?
Lion snack size has 64,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 43,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lion snack size?
Lion snack size contains 22,1 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
What vitamins and minerals does Lion snack size contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lion snack size?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613037985276. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.