Mini croq bio emmental
Packaged product Korn og pastaprodukter Céréal bio
Mini croq bio emmental contains 200 kcal per 100 g. A serving, 3 bâtonnets 100g (100 g) provides about 200 kcal.
Roughly 49 % of its calories come from fat, with 36 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
100 g provides 46 % of the Daily Value for mangan, 24 % of the Daily Value for kobber and 22 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 3,2 g | 16 % |
| Cholesterol L | 12,8 mg | 4 % |
| Sodium L | 254 mg | 11 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,13 g | 0,3 % |
| Protein L | 17,7 g | 35 % |
| Vitamin A L | 23,2 µg | 3 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,72 mg | 5 % |
| Thiamin (B1) L | 0,052 mg | 4 % |
| Riboflavin (B2) L | 0,055 mg | 4 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,038 mg | 2 % |
| Folat (B9) L | 27 µg | 7 % |
| Vitamin B12 L | 0,24 µg | 10 % |
| Calcium L | 202 mg | 16 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 93,9 mg | 22 % |
| Phosphor L | 270 mg | 22 % |
| Kalium L | 159 mg | 3 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,22 mg | 24 % |
| Mangan L | 1 mg | 46 % |
| Selen L | 10,2 µg | 18 % |
| Jod L | 12 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 14 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,7 gin the top quarter of korn og pastaprodukter (median 9,3 g)
- Fiber1,7 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
- Sugars2,5 gbelow the median for korn og pastaprodukter (median 12 g)
- Fat10,8 gabove the median for korn og pastaprodukter (median 5 g)
- Saturated fat3,2 gin the top quarter of korn og pastaprodukter (median 0,55 g)
- Sodium254 mgabove the median for korn og pastaprodukter (median 222 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
- Water63,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 22,5 µg |
|---|
Other components (2)
| Vand L | 63,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Céréal bio
- Barcode
- 3175681085954
- Quantity
- 200g
- Label serving
- 3 bâtonnets 100g
- Category
- Korn og produkter heraf
- Packaging
- Plastic,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tofu 78% (eau, soja dépelliculé 16,5%, gélifiants (sulfate de calcium, nigari)), emmental rapé 12%, flocons d'avoine complète, farine de blé, concentré de tomates, gluten de blé, arôme naturel (blé), sucre de canne, sel marin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini croq bio emmental?
100 g of Mini croq bio emmental has 200 kcal. Serving, 3 bâtonnets 100g (100 g): about 200 kcal.
Is Mini croq bio emmental high in protein?
Mini croq bio emmental contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 17,7 g in serving, 3 bâtonnets 100g (100 g). About 36 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Mini croq bio emmental?
Mini croq bio emmental has 7,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini croq bio emmental?
Mini croq bio emmental contains 10,8 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Mini croq bio emmental contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (46 % DV), kobber (24 % DV), magnesium (22 % DV), phosphor (22 % DV) and selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini croq bio emmental?
100 g contains 254 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681085954. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.