Mezzelune duo d'olive
Packaged product Måltider og disketter Céréal Bio
Mezzelune duo d'olive contains 96 kcal per 100 g. A serving, 280 g (280 g) provides about 269 kcal.
Roughly 53 % of its calories come from carbohydrates, with 30 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 121 kcal per 100 g across 627 products.
100 g provides 36.170.000 % of the Daily Value for Vitamin D, 176.222 % of the Daily Value for Vitamin A and 17 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 2.788 mg | 929 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,1 g | 8 % |
| Vitamin A L | 1.586.000 µg | 176.222 % |
| Vitamin C L | 6,9 mg | 8 % |
| Vitamin D L | 7.234.000 µg | 36.170.000 % |
| Vitamin E L | 1,3 mg | 8 % |
| Thiamin (B1) L | 0,017 mg | 1 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensyre (B5) L | 0,065 mg | 1 % |
| Vitamin B6 L | 0,059 mg | 3 % |
| Folat (B9) L | 13,1 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 26 mg | 2 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 21 mg | 5 % |
| Phosphor L | 46 mg | 4 % |
| Kalium L | 167 mg | 4 % |
| Zink L | 0,46 mg | 4 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,4 mg | 17 % |
| Selen L | 3,7 µg | 7 % |
| Jod L | 6 µg | 4 % |
| Chlorid L | 0,83 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 53 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gbelow the median for måltider og disketter (median 4,3 g)
- Fiber2,5 gbelow the median for måltider og disketter (median 2,9 g)
- Fat3 gbelow the median for måltider og disketter (median 4,1 g)
- Saturated fat0,5 gbelow the median for måltider og disketter (median 0,6 g)
- Sodium288 mgbelow the median for måltider og disketter (median 320 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water78,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,71 g |
|---|
Carotenoids (1)
| Betacaroten L | 327 µg |
|---|
Other components (2)
| Vand L | 78,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Céréal Bio
- Barcode
- 3175681290532
- Quantity
- 280
- Label serving
- 280 g
- Category
- Plante- baserede måltider
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, semoule de blé dur* 11,4%, olives vertes et noires* 7,2%, tomates* concassées 5,8% (tomates*, jus de tomate*, acidifiant : acide citrique), concentré de tomate* 5,8%, tofu* (eau, soja* dépelliculé, agents de coagulation : sulfate de calcium, nigari), protéines de soja* texturées réhydratées, poivrons rouges*, courgettes*, carottes* 2,5%, oignons 2,3%, chapelure (blé*), huile d'olive* vierge extra, gluten de blé*, sel de mer, plantes aromatiques* (dont thym* 0,06%), ail*, huile de colza*, épices*. *Ingrédients issus de l'agriculture biologique. NOS INGREDIENTS SONT ORIGINAIRES DE: SOJA FRANCAIS SANS OGM, SEMOULE DE BLÉ DUR ET TOMATES ORIGINE UE, OLIVES ORIGINE UE ET NON-UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatLøgOlivenolieSaltHvidløgRapsfrøolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mezzelune duo d'olive?
100 g of Mezzelune duo d'olive has 96 kcal. Serving, 280 g (280 g): about 269 kcal.
How much protein is in Mezzelune duo d'olive?
Mezzelune duo d'olive contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 11,5 g in serving, 280 g (280 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 4,3 g).
How many carbs are in Mezzelune duo d'olive?
Mezzelune duo d'olive has 12 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mezzelune duo d'olive?
Mezzelune duo d'olive contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Mezzelune duo d'olive contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (36.170.000 % DV), Vitamin A (176.222 % DV), mangan (17 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mezzelune duo d'olive?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681290532. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.