Medias noches

Packaged product Sweets og Desserter Carrefour

Medias noches contains 268 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.

100 g provides 57 % of the Daily Value for Thiamin (B1), 52 % of the Daily Value for mangan and 19 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Medias noches by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
10 gprotein
48 gcarbohydrates
3,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0,6 g 3 %
Cholesterol L 18,9 mg 6 %
Sodium L 300 mg 13 %
Total carbohydrates L 48 g 17 %
Dietary fiber L 2 g 7 %
Total sugars L 8 g
Added sugars L 4,8 g 10 %
Protein L 10 g 20 %
Vitamin A L 9,1 µg1 %
Vitamin C L 0,14 mg0,2 %
Vitamin D L 0,17 µg0,8 %
Vitamin E L 1,3 mg9 %
Thiamin (B1) L 0,69 mg57 %
Riboflavin (B2) L 0,072 mg6 %
Niacin (B3) L 0,91 mg6 %
Pantothensyre (B5) L 0,57 mg11 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 48,2 µg12 %
Vitamin B12 L 0,085 µg4 %
Calcium L 26,1 mg2 %
Jern L 1,4 mg8 %
Magnesium L 46,2 mg11 %
Phosphor L 177 mg14 %
Kalium L 235 mg5 %
Zink L 1,4 mg13 %
Kobber L 0,17 mg19 %
Mangan L 1,2 mg52 %
Selen L 6,3 µg11 %
Jod L 13,8 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 73 %Fat: 12 %268kcal / 100 g
  • Protein 15 %
  • Carbohydrates 73 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)57 %Mangan52 %Kobber19 %Phosphor14 %Zink13 %Folat (B9)12 %Selen11 %Pantothensyre (B5)11 %Magnesium11 %Jod9 %

Nutritional insights

  • Protein10 gin the top quarter of sweets og desserter (median 5,3 g)
  • Fiber2 gabove the median for sweets og desserter (median 1,8 g)
  • Sugars8 gin the lowest quarter of sweets og desserter (median 25 g)
  • Fat3,5 gin the lowest quarter of sweets og desserter (median 18 g)
  • Saturated fat0,6 gin the lowest quarter of sweets og desserter (median 6,7 g)
  • Sodium300 mgabove the median for sweets og desserter (median 250 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water37 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L31,2 g
Carotenoids (1)
Betacaroten L2,8 µg
Other components (2)
Vand L37 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
8431876012057
Category
Pastaprodukter
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina De Trigo 52%, Agua, Azúcar, Levadura, Huevo, Aceite De Girasol 1,5%, Gluten De Trigo, Sal, Emulgentes: Ésteres Monoacetiltartáricos , Diacetiltartáricos De Los Mono - , Diglicéridos De Ácidos Grasos, Mono - , Diglicéridos De Ácidos Grasos, Estearoil-2-Lactilato Sódico, Conservadores: Propionato Cálcico , Ácido Sórbico, Canela, Aroma, Harina De Habas, Agente De Tratamiento De La Harina: Ácido Ascórbico

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerGærÆgSolsikkeolieSaltKanel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medias noches?

100 g of Medias noches has 268 kcal.

Is Medias noches high in protein?

Medias noches contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,3 g).

How many carbs are in Medias noches?

Medias noches has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medias noches?

Medias noches contains 3,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Medias noches contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (57 % DV), mangan (52 % DV), kobber (19 % DV), phosphor (14 % DV) and zink (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Medias noches?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8431876012057. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.