Medias noches
Packaged product Sucres et desserts Carrefour
Medias noches contains 268 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 398 kcal per 100 g across 1 979 products.
100 g provides 57 % of the Daily Value for Thiamine (B1), 52 % of the Daily Value for manganèse and 19 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 18,9 mg | 6 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 8 g | |
| Added sugars L | 4,8 g | 10 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 9,1 µg | 1 % |
| Vitamine C L | 0,14 mg | 0,2 % |
| Vitamine D L | 0,17 µg | 0,8 % |
| Vitamine E L | 1,3 mg | 9 % |
| Thiamine (B1) L | 0,69 mg | 57 % |
| Riboflavine (B2) L | 0,072 mg | 6 % |
| Niacine (B3) L | 0,91 mg | 6 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 48,2 µg | 12 % |
| Vitamine B12 L | 0,085 µg | 4 % |
| Calcium L | 26,1 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 46,2 mg | 11 % |
| Phosphore L | 177 mg | 14 % |
| Potassium L | 235 mg | 5 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 1,2 mg | 52 % |
| Sélénium L | 6,3 µg | 11 % |
| Iodine L | 13,8 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 5,3 g)
- Fiber2 gabove the median for sucres et desserts (median 1,8 g)
- Sugars8 gin the lowest quarter of sucres et desserts (median 25 g)
- Fat3,5 gin the lowest quarter of sucres et desserts (median 18 g)
- Saturated fat0,6 gin the lowest quarter of sucres et desserts (median 6,7 g)
- Sodium300 mgabove the median for sucres et desserts (median 250 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water37 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 31,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,8 µg |
|---|
Other components (2)
| Eau L | 37 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8431876012057
- Category
- Pâtisseries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina De Trigo 52%, Agua, Azúcar, Levadura, Huevo, Aceite De Girasol 1,5%, Gluten De Trigo, Sal, Emulgentes: Ésteres Monoacetiltartáricos , Diacetiltartáricos De Los Mono - , Diglicéridos De Ácidos Grasos, Mono - , Diglicéridos De Ácidos Grasos, Estearoil-2-Lactilato Sódico, Conservadores: Propionato Cálcico , Ácido Sórbico, Canela, Aroma, Harina De Habas, Agente De Tratamiento De La Harina: Ácido Ascórbico
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreLevureOeufHuile de tournesolSelCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medias noches?
100 g of Medias noches has 268 kcal.
Is Medias noches high in protein?
Medias noches contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,3 g).
How many carbs are in Medias noches?
Medias noches has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medias noches?
Medias noches contains 3,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Medias noches contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (57 % DV), manganèse (52 % DV), cuivre (19 % DV), phosphore (14 % DV) and zinc (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medias noches?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876012057. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.