Medias noches
Packaged product Sweets and Desserts Carrefour
Medias noches contains 268 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.
100 g provides 57% of the Daily Value for Thiamin (B1), 52% of the Daily Value for manganese and 19% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 18.9 mg | 6% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 8 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 10 g | 20% |
| Vitamin A L | 9.1 µg | 1% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.17 µg | 0.8% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.69 mg | 57% |
| Riboflavin (B2) L | 0.072 mg | 6% |
| Niacin (B3) L | 0.91 mg | 6% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 48.2 µg | 12% |
| Vitamin B12 L | 0.085 µg | 4% |
| Calcium L | 26.1 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 46.2 mg | 11% |
| Phosphorus L | 177 mg | 14% |
| Potassium L | 235 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 13.8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber2 gabove the median for sweets and desserts (median 1.8 g)
- Sugars8 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat3.5 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sodium300 mgabove the median for sweets and desserts (median 248 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water37 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 37 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Harina De Trigo 52%, Agua, Azúcar, Levadura, Huevo, Aceite De Girasol 1,5%, Gluten De Trigo, Sal, Emulgentes: Ésteres Monoacetiltartáricos , Diacetiltartáricos De Los Mono - , Diglicéridos De Ácidos Grasos, Mono - , Diglicéridos De Ácidos Grasos, Estearoil-2-Lactilato Sódico, Conservadores: Propionato Cálcico , Ácido Sórbico, Canela, Aroma, Harina De Habas, Agente De Tratamiento De La Harina: Ácido Ascórbico
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastEggSunflower oilSaltCinnamon
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8431876012057. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.