Calories in McDobbelt (McDonalds)

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McDobbelt (McDonalds) contains 282 kcal per 100 g. A typical serving of 1 dobbelt cheeseburger (140 g) provides about 395 kcal.

Roughly 52 % of its calories come from fat, with 25 % from carbohydrates and 23 % from protein (estimated with general energy factors).

That is close to the median for burgere on FoodFactly (288 kcal per 100 g).

100 g provides 53 % of the Daily Value for Vitamin B12, 33 % of the Daily Value for selen and 25 % of the Daily Value for zink.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

282kcal per 100 g
16,2 gprotein
18 gcarbohydrates
16,2 gfat
395kcal in 1 dobbelt cheeseburger (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 282 kcal
Total fat C 16,2 g 21 %
Saturated fat C 7 g 35 %
Cholesterol C 50 mg 17 %
Sodium C 617 mg 27 %
Total carbohydrates C 18 g 7 %
Dietary fiber C 0,9 g 3 %
Total sugars C 4,2 g
Protein C 16,2 g 32 %
Vitamin A C 44 µg5 %
Vitamin C C 2,9 mg3 %
Vitamin D C 0,2 µg1 %
Vitamin E C 0,35 mg2 %
Vitamin K C 4,7 µg4 %
Thiamin (B1) C 0,23 mg19 %
Riboflavin (B2) C 0,2 mg16 %
Niacin (B3) C 3,5 mg22 %
Vitamin B6 C 0,21 mg13 %
Folat (B9) C 61 µg15 %
Vitamin B12 C 1,3 µg53 %
Cholin C 43,7 mg8 %
Calcium C 150 mg12 %
Jern C 2,4 mg13 %
Magnesium C 21 mg5 %
Phosphor C 165 mg13 %
Kalium C 226 mg5 %
Zink C 2,8 mg25 %
Kobber C 0,081 mg9 %
Selen C 17,9 µg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 25 %Fat: 52 %282kcal / 100 g
  • Protein 23 %
  • Carbohydrates 25 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1253 %Selen33 %Zink25 %Niacin (B3)22 %Thiamin (B1)19 %Riboflavin (B2)16 %Folat (B9)15 %Phosphor13 %Jern13 %Vitamin B613 %

Nutritional insights

  • Protein16,2 gin the lowest quarter of burgere (median 17,9 g)
  • Sugars4,2 gin the top quarter of burgere (median 2,9 g)
  • Fat16,2 gabove the median for burgere (median 15,8 g)
  • Saturated fat7 gabove the median for burgere (median 6,5 g)
  • Sodium617 mgin the top quarter of burgere (median 400 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
  • Water47,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C6 g
Polyumættet fedt C1,3 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0,005 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C1,1 g
SFA 4: 0 C0,082 g
SFA 6: 0 C0,07 g
SFA 8: 0 C0,049 g
SFA 10: 0 C0,12 g
SFA 12: 0 C0,14 g
SFA 14: 0 C0,71 g
SFA 16: 0 C3,6 g
SFA 18: 0 C1,9 g
MUFA 18: 1 C5,3 g
PUFA 18: 3 C0,12 g
PUFA 20: 4 C0,031 g
MUFA 16: 1 C0,41 g
PUFA 18: 4 C0,001 g
MUFA 20: 1 C0,05 g
MUFA 22: 1 C0,009 g
PUFA 22: 5 n-3 (DPA) C0,011 g
Carotenoids (6)
Betacaroten C51 µg
Lycopen C980 µg
Lutein + zeaxanthin C17 µg
Retinol C40 µg
Caroten, alfa C1 µg
Cryptoxanthin, beta C3 µg
Other components (8)
Vand C47,2 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C26 µg
Folat, mad C17 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in mcDobbelt (McDonalds)?

100 g of mcDobbelt (McDonalds) has 282 kcal. 1 dobbelt cheeseburger (140 g): about 395 kcal.

Is mcDobbelt (McDonalds) high in protein?

McDobbelt (McDonalds) contains 16,2 g of protein per 100 g (32 % of the 50 g Daily Value), or 22,7 g in 1 dobbelt cheeseburger (140 g). About 23 % of its calories come from protein. Compared with other burgere, that is in the lowest quarter (median 17,9 g).

How many carbs are in mcDobbelt (McDonalds)?

McDobbelt (McDonalds) has 18 g of total carbohydrates per 100 g, including 0,9 g of fiber and 4,2 g of sugars.

How much fat is in mcDobbelt (McDonalds)?

McDobbelt (McDonalds) contains 16,2 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

What vitamins and minerals does mcDobbelt (McDonalds) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (53 % DV), selen (33 % DV), zink (25 % DV), Niacin (B3) (22 % DV) and Thiamin (B1) (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in mcDobbelt (McDonalds)?

100 g contains 617 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2706915. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.