Calories in Dobbelt cheeseburger (Burger King)

Generic food Måltider og disketter

Dobbelt cheeseburger (Burger King) contains 278 kcal per 100 g. A typical serving of 1 dobbelt cheeseburger (140 g) provides about 389 kcal.

Roughly 52 % of its calories come from fat, with 25 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is close to the median for burgere on FoodFactly (288 kcal per 100 g).

100 g provides 63 % of the Daily Value for Vitamin B12, 40 % of the Daily Value for selen and 26 % of the Daily Value for zink.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

278kcal per 100 g
16,3 gprotein
16,9 gcarbohydrates
15,7 gfat
389kcal in 1 dobbelt cheeseburger (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 278 kcal
Total fat C 15,7 g 20 %
Saturated fat C 6,9 g 34 %
Cholesterol C 53 mg 18 %
Sodium C 502 mg 22 %
Total carbohydrates C 16,9 g 6 %
Dietary fiber C 0,7 g 3 %
Total sugars C 3,6 g
Protein C 16,3 g 33 %
Vitamin A C 45 µg5 %
Vitamin C C 0,6 mg0,7 %
Vitamin D C 1,2 µg6 %
Vitamin E C 0,27 mg2 %
Vitamin K C 3,6 µg3 %
Thiamin (B1) C 0,19 mg15 %
Riboflavin (B2) C 0,23 mg18 %
Niacin (B3) C 3,7 mg23 %
Vitamin B6 C 0,24 mg14 %
Folat (B9) C 51 µg13 %
Vitamin B12 C 1,5 µg63 %
Cholin C 43,8 mg8 %
Calcium C 231 mg18 %
Jern C 2,3 mg13 %
Magnesium C 22 mg5 %
Phosphor C 221 mg18 %
Kalium C 224 mg5 %
Zink C 2,8 mg26 %
Kobber C 0,077 mg9 %
Selen C 21,8 µg40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 25 %Fat: 52 %278kcal / 100 g
  • Protein 24 %
  • Carbohydrates 25 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1263 %Selen40 %Zink26 %Niacin (B3)23 %Riboflavin (B2)18 %Calcium18 %Phosphor18 %Thiamin (B1)15 %Vitamin B614 %Folat (B9)13 %

Nutritional insights

  • Protein16,3 gbelow the median for burgere (median 17,9 g)
  • Fiber0,7 gbelow the median for burgere (median 0,9 g)
  • Sugars3,6 gin the top quarter of burgere (median 2,9 g)
  • Fat15,7 gbelow the median for burgere (median 15,8 g)
  • Saturated fat6,9 gabove the median for burgere (median 6,5 g)
  • Sodium502 mgin the top quarter of burgere (median 400 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
  • Water48,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C5,6 g
Polyumættet fedt C1 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0,003 g
DHA (omega-3, 22: 6 n-3) C0,001 g
Linolsyre (omega- 6, 18: 2) C0,91 g
SFA 4: 0 C0,093 g
SFA 6: 0 C0,076 g
SFA 8: 0 C0,049 g
SFA 10: 0 C0,12 g
SFA 12: 0 C0,14 g
SFA 14: 0 C0,74 g
SFA 16: 0 C3,6 g
SFA 18: 0 C1,8 g
MUFA 18: 1 C5,1 g
PUFA 18: 3 C0,11 g
PUFA 20: 4 C0,006 g
MUFA 16: 1 C0,39 g
PUFA 18: 4 C0,001 g
MUFA 20: 1 C0,047 g
MUFA 22: 1 C0,036 g
PUFA 22: 5 n-3 (DPA) C0,01 g
Carotenoids (6)
Betacaroten C34 µg
Lycopen C341 µg
Lutein + zeaxanthin C22 µg
Retinol C42 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C3 µg
Other components (8)
Vand C48,6 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C16 µg
Folat, mad C24 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dobbelt cheeseburger (Burger King)?

100 g of dobbelt cheeseburger (Burger King) has 278 kcal. 1 dobbelt cheeseburger (140 g): about 389 kcal.

Is dobbelt cheeseburger (Burger King) high in protein?

Dobbelt cheeseburger (Burger King) contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value), or 22,8 g in 1 dobbelt cheeseburger (140 g). About 24 % of its calories come from protein. Compared with other burgere, that is below the median (median 17,9 g).

How many carbs are in dobbelt cheeseburger (Burger King)?

Dobbelt cheeseburger (Burger King) has 16,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 3,6 g of sugars.

How much fat is in dobbelt cheeseburger (Burger King)?

Dobbelt cheeseburger (Burger King) contains 15,7 g of fat per 100 g, of which 6,9 g is saturated (34 % of the Daily Value).

What vitamins and minerals does dobbelt cheeseburger (Burger King) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (63 % DV), selen (40 % DV), zink (26 % DV), Niacin (B3) (23 % DV) and Riboflavin (B2) (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in dobbelt cheeseburger (Burger King)?

100 g contains 502 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2706913. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.