Calories in BURGER KING, Dobbelt Cheeseburger
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BURGER KING, Dobbelt Cheeseburger contains 282 kcal per 100 g. A typical serving of 1 sandwich (162 g) provides about 457 kcal.
Roughly 51 % of its calories come from fat, with 25 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is close to the median for hurtige fødevarer on FoodFactly (263 kcal per 100 g).
100 g provides 27 % of the Daily Value for zink, 13 % of the Daily Value for phosphor and 13 % of the Daily Value for jern.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 282 kcal | |
| Total fat M | 16,1 g | 21 % |
| Saturated fat C | 6,9 g | 35 % |
| Trans fat C | 0,7 g | |
| Sodium M | 562 mg | 24 % |
| Total carbohydrates C | 17,4 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars M | 4,2 g | |
| Protein M | 16,8 g | 34 % |
| Calcium M | 120 mg | 9 % |
| Jern M | 2,3 mg | 13 % |
| Magnesium M | 23 mg | 5 % |
| Phosphor M | 168 mg | 13 % |
| Kalium M | 231 mg | 5 % |
| Zink M | 2,9 mg | 27 % |
| Kobber M | 0,093 mg | 10 % |
| Mangan M | 0,21 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 25 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,8 gin the top quarter of hurtige fødevarer (median 12,1 g)
- Sugars4,2 gabove the median for hurtige fødevarer (median 3,4 g)
- Fat16,1 gin the top quarter of hurtige fødevarer (median 12,1 g)
- Saturated fat6,9 gin the top quarter of hurtige fødevarer (median 4 g)
- Sodium562 mgbelow the median for hurtige fødevarer (median 566 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water47,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 6,1 g |
|---|---|
| Polyumættet fedt C | 1,2 g |
Sugars and starch (6)
| Saccharose M | 0 g |
|---|---|
| Glucose M | 1,5 g |
| Fruktose M | 1,8 g |
| Lactose M | 0,5 g |
| Maltose M | 0,4 g |
| Galactose M | 0 g |
Individual fatty acids (46)
| EPA (omega-3, 20: 5 n-3) M | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) M | 0 g |
| ALA (omega-3, 18: 3 n-3) M | 0,1 g |
| Linolsyre (omega- 6, 18: 2) ? | 1 g |
| SFA 4: 0 M | 0,077 g |
| SFA 6: 0 M | 0,064 g |
| SFA 8: 0 M | 0,043 g |
| SFA 10: 0 M | 0,11 g |
| SFA 12: 0 M | 0,13 g |
| SFA 14: 0 M | 0,69 g |
| SFA 16: 0 M | 3,5 g |
| SFA 18: 0 M | 2 g |
| SFA 20: 0 M | 0,024 g |
| MUFA 18: 1 ? | 5,4 g |
| PUFA 18: 3 ? | 0,11 g |
| PUFA 20: 4 M | 0,029 g |
| SFA 22: 0 M | 0,01 g |
| MUFA 14: 1 M | 0,13 g |
| MUFA 16: 1 ? | 0,41 g |
| PUFA 18: 4 M | 0,002 g |
| MUFA 20: 1 M | 0,054 g |
| MUFA 22: 1 ? | 0,016 g |
| PUFA 22: 5 n-3 (DPA) M | 0,014 g |
| SFA 15: 0 M | 0,095 g |
| SFA 17: 0 M | 0,16 g |
| SFA 24: 0 M | 0,007 g |
| TFA 16: 1 t M | 0,052 g |
| TFA 18: 1 t M | 0,55 g |
| TFA 22: 1 t M | 0 g |
| TFA 18: 2 t ikke nærmere defineret M | 0,1 g |
| PUFA 18: 2 CLAS M | 0,085 g |
| MUFA 24: 1 c M | 0,005 g |
| PUFA 20: 2 n-6 c, c M | 0,005 g |
| MUFA 16: 1 c M | 0,35 g |
| MUFA 18: 1 c M | 4,8 g |
| PUFA 18: 2 n-6 c, c M | 0,84 g |
| MUFA 22: 1 c M | 0,016 g |
| PUFA 18: 3 n-6 c, c, c M | 0,001 g |
| MUFA 17: 1 M | 0,099 g |
| PUFA 20: 3 ? | 0,02 g |
| Fedtsyrer, total trans- monoensyre C | 0,6 g |
| Fedtsyrer, total trans- polyensyre C | 0,1 g |
| MUFA 15: 1 M | 0 g |
| PUFA 20: 3 n-3 M | 0,003 g |
| PUFA 20: 3 n-6 M | 0,017 g |
| PUFA 22: 4 M | 0,006 g |
Other components (3)
| Vand M | 47,4 g |
|---|---|
| Aske M | 2,2 g |
| Energi C | 1.181 kJ |
Other forms of BURGER KING
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BURGER KING, pommes frites | 280 | 3,2 g | 38,7 g | 12,5 g |
| BURGER KING, Hamburger | 261 | 14,9 g | 26,8 g | 10,6 g |
| BURGER KING, Cheeseburger | 286 | 14,6 g | 23,7 g | 14,8 g |
| BURGER KING, Premium Fish Sandwich | 260 | 10,3 g | 26,7 g | 12,5 g |
| BURGER KING, Original kylling Sandwich | 286 | 12,1 g | 26,2 g | 14,7 g |
| BURGER KING, Vanilje-shake | 168 | 3,2 g | 19 g | 8,7 g |
| BURGER KING, HVEM, ingen ost | 233 | 10,7 g | 18,6 g | 12,8 g |
| BURGER KING, HVEM, med ost | 250 | 11,2 g | 16,7 g | 15,3 g |
| BURGER KING, DRUBLE HVEM, ingen ost | 252 | 13,9 g | 13,7 g | 15,7 g |
| BURGER KING, DRUBLE HVEM, med ost | 266 | 14,5 g | 13,5 g | 17,1 g |
| BURGER KING, Kyllingestripper | 292 | 18,2 g | 20,5 g | 15,3 g |
| BURGER KING, Løg | 417 | 3,9 g | 43,6 g | 25,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dobbelt cheeseburger (Burger King) | 278 | 16,3 g | 16,9 g | 15,7 g |
| Hurtige fødevarer, amount in units (real), almindelig patty; med krydderier | 282 | 16,2 g | 18 g | 16,2 g |
| Dobbelt cheeseburger (McDonalds) | 282 | 16,2 g | 18 g | 16,2 g |
| McDobbelt (McDonalds) | 282 | 16,2 g | 18 g | 16,2 g |
| Hurtige fødevarer, cheeseburger, dobbelt, almindelig patty og bolle, med krydderier | 282 | 16,2 g | 18 g | 16,2 g |
| McDONALD 'S, Dobbelt Cheeseburger | 282 | 15,5 g | 18,8 g | 16,1 g |
| WENDY 'S, Dobbelt stack, med ost | 285 | 18,5 g | 15,4 g | 16,6 g |
| Cheeseburger, NFS | 296 | 17,9 g | 18,7 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BURGER KING?
100 g of BURGER KING has 282 kcal. 1 sandwich (162 g): about 457 kcal.
Is BURGER KING high in protein?
BURGER KING contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 27,3 g in 1 sandwich (162 g). About 24 % of its calories come from protein. Compared with other hurtige fødevarer, that is among the highest quarter (median 12,1 g).
How many carbs are in BURGER KING?
BURGER KING has 17,4 g of total carbohydrates per 100 g, including 4,2 g of sugars.
How much fat is in BURGER KING?
BURGER KING contains 16,1 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
What vitamins and minerals does BURGER KING contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (27 % DV), phosphor (13 % DV), jern (13 % DV) and kobber (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in BURGER KING?
100 g contains 562 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170374. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.