Mayonaise

Packaged product Fedtstoffer og olier Kania

Mayonaise contains 628 kcal per 100 g. A serving, 1 eetlepel, 25 g (25 g) provides about 157 kcal.

Roughly 97 % of its calories come from fat, with 2 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).

That is close to the median for fedtstoffer og olier on FoodFactly (638 kcal per 100 g).

100 g provides 127 % of the Daily Value for Vitamin E and 15 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonaise by Kania, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
628kcal per 100 g
1 gprotein
3,8 gcarbohydrates
67,5 gfat
157kcal in serving, 1 eetlepel, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 628 kcal
Total fat L 67,5 g 87 %
Saturated fat L 5,2 g 26 %
Cholesterol L 52,6 mg 18 %
Sodium L 276 mg 12 %
Total carbohydrates L 3,8 g 1 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 3 g
Added sugars L 0,5 g 1 %
Protein L 1 g 2 %
Vitamin A L 18,8 µg2 %
Vitamin C L 0,061 mg0,1 %
Vitamin D L 0,11 µg0,6 %
Vitamin E L 19,1 mg127 %
Thiamin (B1) L 0,01 mg0,8 %
Riboflavin (B2) L 0,021 mg2 %
Niacin (B3) L 0,005 mg0 %
Pantothensyre (B5) L 0,16 mg3 %
Vitamin B6 L 0,016 mg1 %
Folat (B9) L 8,9 µg2 %
Vitamin B12 L 0,17 µg7 %
Calcium L 5,8 mg0,4 %
Jern L 0,11 mg0,6 %
Magnesium L 1,9 mg0,5 %
Phosphor L 10,3 mg0,8 %
Kalium L 9,6 mg0,2 %
Zink L 0,083 mg0,8 %
Kobber L 0,01 mg1 %
Mangan L 0,022 mg1 %
Selen L 8,2 µg15 %
Jod L 14,8 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 2 %Fat: 97 %628kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 2 %
  • Fat 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E127 %Selen15 %Jod10 %Vitamin B127 %Pantothensyre (B5)3 %Folat (B9)2 %Vitamin A2 %Riboflavin (B2)2 %Kobber1 %Mangan1 %

Nutritional insights

  • Protein1 gabove the median for fedtstoffer og olier (median 0,9 g)
  • Fiber0,1 gabove the median for fedtstoffer og olier (median 0,009 g)
  • Sugars3 gabove the median for fedtstoffer og olier (median 1,5 g)
  • Fat67,5 gbelow the median for fedtstoffer og olier (median 68 g)
  • Saturated fat5,2 gbelow the median for fedtstoffer og olier (median 6 g)
  • Sodium276 mgin the lowest quarter of fedtstoffer og olier (median 480 mg)
  • Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
  • Water27,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,014 g
Carotenoids (1)
Betacaroten L4,9 µg
Other components (2)
Vand L27,6 g
Alkohol L0,024 g

Product details

Brand
Kania
Barcode
4056489792123
Quantity
650 ml
Label serving
1 Eetlepel (25 g)
Category
Mayonnaises
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

68% raapzaadolie, water, natuurazijn, 5.6% eigeel, suiker, zout, verdikkingsmiddelen: guarpitmeel, xanthaangom; mosterd (water, mosterd - (mais), conserveermiddel: kaliumsorbaat; voedingszuur: zaad, natuurazijn, specerijen), gemodificeerd zetmeel citroenzuur; natuurlijk aroma, antioxidant: calciumdinatrium-EDTA; kleurstof: carotenen. 1= Beter Leven keurmerk 2 sterren.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieEddikeÆgSukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonaise?

100 g of Mayonaise has 628 kcal. Serving, 1 eetlepel, 25 g (25 g): about 157 kcal.

How much protein is in Mayonaise?

Mayonaise contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,25 g in serving, 1 eetlepel, 25 g (25 g). About 0,6 % of its calories come from protein. Compared with other fedtstoffer og olier, that is above the median (median 0,9 g).

How many carbs are in Mayonaise?

Mayonaise has 3,8 g of total carbohydrates per 100 g, including 0,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonaise?

Mayonaise contains 67,5 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

What vitamins and minerals does Mayonaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (127 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonaise?

100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489792123. License: ODbL 1.0 (Open Food Facts). Source record dated 22. februar 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.