Mayonaise

Packaged product Graisses et huiles Kania

Mayonaise contains 628 kcal per 100 g. A serving, 1 eetlepel, 25 g (25 g) provides about 157 kcal.

Roughly 97 % of its calories come from fat, with 2 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).

That is close to the median for graisses et huiles on FoodFactly (638 kcal per 100 g).

100 g provides 127 % of the Daily Value for Vitamine E and 15 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonaise by Kania, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
628kcal per 100 g
1 gprotein
3,8 gcarbohydrates
67,5 gfat
157kcal in serving, 1 eetlepel, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 628 kcal
Total fat L 67,5 g 87 %
Saturated fat L 5,2 g 26 %
Cholesterol L 52,6 mg 18 %
Sodium L 276 mg 12 %
Total carbohydrates L 3,8 g 1 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 3 g
Added sugars L 0,5 g 1 %
Protein L 1 g 2 %
Vitamine A L 18,8 µg2 %
Vitamine C L 0,061 mg0,1 %
Vitamine D L 0,11 µg0,6 %
Vitamine E L 19,1 mg127 %
Thiamine (B1) L 0,01 mg0,8 %
Riboflavine (B2) L 0,021 mg2 %
Niacine (B3) L 0,005 mg0 %
Acide pantothénique (B5) L 0,16 mg3 %
Vitamine B6 L 0,016 mg1 %
Folate (B9) L 8,9 µg2 %
Vitamine B12 L 0,17 µg7 %
Calcium L 5,8 mg0,4 %
Fer L 0,11 mg0,6 %
Magnésium L 1,9 mg0,5 %
Phosphore L 10,3 mg0,8 %
Potassium L 9,6 mg0,2 %
Zinc L 0,083 mg0,8 %
Cuivre L 0,01 mg1 %
Manganèse L 0,022 mg1 %
Sélénium L 8,2 µg15 %
Iodine L 14,8 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 2 %Fat: 97 %628kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 2 %
  • Fat 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E127 %Sélénium15 %Iodine10 %Vitamine B127 %Acide pantothénique...3 %Folate (B9)2 %Vitamine A2 %Riboflavine (B2)2 %Cuivre1 %Manganèse1 %

Nutritional insights

  • Protein1 gabove the median for graisses et huiles (median 0,9 g)
  • Fiber0,1 gabove the median for graisses et huiles (median 0,009 g)
  • Sugars3 gabove the median for graisses et huiles (median 1,5 g)
  • Fat67,5 gbelow the median for graisses et huiles (median 68 g)
  • Saturated fat5,2 gbelow the median for graisses et huiles (median 6 g)
  • Sodium276 mgin the lowest quarter of graisses et huiles (median 480 mg)
  • Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
  • Water27,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,014 g
Carotenoids (1)
Bêta-carotène L4,9 µg
Other components (2)
Eau L27,6 g
Alcool L0,024 g

Product details

Brand
Kania
Barcode
4056489792123
Quantity
650 ml
Label serving
1 Eetlepel (25 g)
Category
Mayonnaises
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

68% raapzaadolie, water, natuurazijn, 5.6% eigeel, suiker, zout, verdikkingsmiddelen: guarpitmeel, xanthaangom; mosterd (water, mosterd - (mais), conserveermiddel: kaliumsorbaat; voedingszuur: zaad, natuurazijn, specerijen), gemodificeerd zetmeel citroenzuur; natuurlijk aroma, antioxidant: calciumdinatrium-EDTA; kleurstof: carotenen. 1= Beter Leven keurmerk 2 sterren.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)VinaigreOeufSucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonaise?

100 g of Mayonaise has 628 kcal. Serving, 1 eetlepel, 25 g (25 g): about 157 kcal.

How much protein is in Mayonaise?

Mayonaise contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,25 g in serving, 1 eetlepel, 25 g (25 g). About 0,6 % of its calories come from protein. Compared with other graisses et huiles, that is above the median (median 0,9 g).

How many carbs are in Mayonaise?

Mayonaise has 3,8 g of total carbohydrates per 100 g, including 0,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonaise?

Mayonaise contains 67,5 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

What vitamins and minerals does Mayonaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (127 % DV) and sélénium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonaise?

100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489792123. License: ODbL 1.0 (Open Food Facts). Source record dated 22 février 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.