Marmorkuchen
Packaged product Sweets og Desserter S-Budget
Marmorkuchen contains 453 kcal per 100 g. A serving, 100 g (100 g) provides about 453 kcal.
Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 395 kcal per 100 g across 4.774 products.
100 g provides 31 % of the Daily Value for Vitamin E, 21 % of the Daily Value for mangan and 10 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 33,6 mg | 11 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 23 g | |
| Added sugars L | 46,4 g | 93 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 15,3 µg | 2 % |
| Vitamin C L | 0,055 mg | 0,1 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 4,7 mg | 31 % |
| Thiamin (B1) L | 0,064 mg | 5 % |
| Riboflavin (B2) L | 0,047 mg | 4 % |
| Niacin (B3) L | 0,006 mg | 0 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,038 mg | 2 % |
| Folat (B9) L | 7,7 µg | 2 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 13,4 mg | 1 % |
| Jern L | 0,2 mg | 1 % |
| Magnesium L | 13,3 mg | 3 % |
| Phosphor L | 62,8 mg | 5 % |
| Kalium L | 40,3 mg | 0,9 % |
| Zink L | 0,48 mg | 4 % |
| Kobber L | 0,033 mg | 4 % |
| Mangan L | 0,49 mg | 21 % |
| Selen L | 5,5 µg | 10 % |
| Jod L | 4,1 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for sweets og desserter (median 4,4 g)
- Fiber1,3 gbelow the median for sweets og desserter (median 1,4 g)
- Sugars23 gin the lowest quarter of sweets og desserter (median 31 g)
- Fat26 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat2,4 gin the lowest quarter of sweets og desserter (median 6,7 g)
- Sodium212 mgbelow the median for sweets og desserter (median 254 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water9,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 17,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,1 µg |
|---|
Other components (2)
| Vand L | 9,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Zucker, Weizenmehl, Rapsöl, Vollei, Weizenstärke, Feuchthaltemittel: Sorbit, Glycerin; Glukosesirup, fettarmes Kakaopulver 1,6%, Weizenquellstärke, Reisquellmehl, Salz, Emul - gatoren: Mono - und Diglyceride von Speisefett - säuren, Polyglycerinester von Speisefettsäuren; Backtriebmittel: Diphosphate, Natriumcarbo - nate; Säureregulator: Natriumdiacetat, Aroma, Gewürz. Kann Spuren von Schalenfrüchten und Milcherzeugnissen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelRapsfrøolieÆgGlucosesirupRisSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marmorkuchen?
100 g of Marmorkuchen has 453 kcal. Serving, 100 g (100 g): about 453 kcal.
How much protein is in Marmorkuchen?
Marmorkuchen contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,4 g).
How many carbs are in Marmorkuchen?
Marmorkuchen has 49 g of total carbohydrates per 100 g, including 1,3 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marmorkuchen?
Marmorkuchen contains 26 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Marmorkuchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (31 % DV), mangan (21 % DV) and selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marmorkuchen?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000787114. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.