Makrelen Mix
Packaged product Fisk og skaldyr Almare
Makrelen Mix contains 192 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 192 kcal.
Roughly 71 % of its calories come from fat, with 18 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (206 kcal per 100 g).
100 g provides 20 % of the Daily Value for Vitamin E, 20 % of the Daily Value for Vitamin C and 20 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 25,1 mg | 8 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 0,43 g | 2 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 0,14 µg | 0 % |
| Vitamin C L | 17,7 mg | 20 % |
| Vitamin D L | 0,034 µg | 0,2 % |
| Vitamin E L | 3 mg | 20 % |
| Thiamin (B1) L | 0,015 mg | 1 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensyre (B5) L | 0,056 mg | 1 % |
| Vitamin B6 L | 0,33 mg | 20 % |
| Folat (B9) L | 11,8 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,3 mg | 0,6 % |
| Jern L | 0,36 mg | 2 % |
| Magnesium L | 19,4 mg | 5 % |
| Phosphor L | 104 mg | 8 % |
| Kalium L | 265 mg | 6 % |
| Zink L | 0,35 mg | 3 % |
| Kobber L | 0,073 mg | 8 % |
| Mangan L | 0,088 mg | 4 % |
| Selen L | 0,95 µg | 2 % |
| Jod L | 12,1 µg | 8 % |
| Chlorid L | 41,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 12 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the lowest quarter of fisk og skaldyr (median 18 g)
- Fiber0,43 gabove the median for fisk og skaldyr (median 0 g)
- Sugars4,1 gin the top quarter of fisk og skaldyr (median 0,35 g)
- Fat15,1 gabove the median for fisk og skaldyr (median 14 g)
- Sodium380 mgabove the median for fisk og skaldyr (median 364 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water67,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,65 g |
|---|
Carotenoids (1)
| Betacaroten L | 132 µg |
|---|
Other components (2)
| Vand L | 67,7 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Almare
- Barcode
- 4047247717168
- Quantity
- 125 g
- Label serving
- 1 portion (100 g)
- Category
- Spiselige slagtebiprodukter (undtagen lever og nyre)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50 % Makrelenfilets (Scomber scombrus), 14% Paprikawürfel (rote Paprika, Wasser, Branntweinessig, Zucker, Salz, Stabilisator: Calciumchlorid), Wasser, 7,5 % Tomatenmark, 7% Gurkenwürfel (Gurken, Wasser, Branntweinessig, Salz, Gewürzextrakt, Süßungsmittel: Saccharin), Rapsöl, Zucker, Salz, Weißweinessig, modifizierte Stärke, Verdickungsmittel: Guarkernmehl; Paprika, Chili
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatRapsfrøolieSukkerSaltEddike
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de maquereaux façon Diablesse La belle-iloise | 192 | 12,9 g | 0,5 g | 15,1 g |
| Scottish mackerel fillets Asda | 192 | 14 g | 3,4 g | 14 g |
| Cavalinha em Óleo Vegetal Lapa | 191 | 27,7 g | 0 g | 8,9 g |
| Filets de Maquereaux Tomate Odyssée | 193 | 12 g | 2,1 g | 15 g |
| Filetes de Caballa del sur Carrefour | 191 | 24 g | 0 g | 11 g |
| Cavalinhas em Azeite Virgem Extra Biológico com Piri-Piri Biológico Bela | 191 | 28 g | 0 g | 9 g |
| Filetes de Caballa en Tomate Pesasur | 191 | 9,7 g | 2 g | 16 g |
| Filetes de caballa Alipende | 191 | 24,1 g | 0 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Makrelen Mix?
100 g of Makrelen Mix has 192 kcal. Serving, 1 portion, 100 g (100 g): about 192 kcal.
How much protein is in Makrelen Mix?
Makrelen Mix contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in serving, 1 portion, 100 g (100 g). About 18 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 18 g).
How many carbs are in Makrelen Mix?
Makrelen Mix has 5,6 g of total carbohydrates per 100 g, including 0,43 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Makrelen Mix?
Makrelen Mix contains 15,1 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Makrelen Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (20 % DV), Vitamin C (20 % DV) and Vitamin B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Makrelen Mix?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247717168. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.