Makrelen Mix
Packaged product Pesca y mariscos Almare
Makrelen Mix contains 192 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 192 kcal.
Roughly 71% of its calories come from fat, with 18% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (206 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamina E, 20% of the Daily Value for Vitamina C and 20% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 15,1 g | 19% |
| Saturated fat L | 3,1 g | 16% |
| Cholesterol L | 25,1 mg | 8% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 5,6 g | 2% |
| Dietary fiber L | 0,43 g | 2% |
| Total sugars L | 4,1 g | |
| Added sugars L | 3,4 g | 7% |
| Protein L | 8,5 g | 17% |
| Vitamina A L | 0,14 µg | 0% |
| Vitamina C L | 17,7 mg | 20% |
| Vitamina D L | 0,034 µg | 0,2% |
| Vitamina E L | 3 mg | 20% |
| Thiamin (B1) L | 0,015 mg | 1% |
| Riboflavin (B2) L | 0,012 mg | 0,9% |
| Niacin (B3) L | 0,21 mg | 1% |
| Ácido pantoténico (B5) L | 0,056 mg | 1% |
| Vitamina B6 L | 0,33 mg | 20% |
| Folate (B9) L | 11,8 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 7,3 mg | 0,6% |
| Iron L | 0,36 mg | 2% |
| Magnesio L | 19,4 mg | 5% |
| Fósforo L | 104 mg | 8% |
| Potasio L | 265 mg | 6% |
| Zinc L | 0,35 mg | 3% |
| Copper L | 0,073 mg | 8% |
| Manganese L | 0,088 mg | 4% |
| Selenio L | 0,95 µg | 2% |
| Iodine L | 12,1 µg | 8% |
| Chloride L | 41,4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 12%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the lowest quarter of pesca y mariscos (median 18 g)
- Fiber0,43 gabove the median for pesca y mariscos (median 0 g)
- Sugars4,1 gin the top quarter of pesca y mariscos (median 0,35 g)
- Fat15,1 gabove the median for pesca y mariscos (median 14 g)
- Sodium380 mgabove the median for pesca y mariscos (median 364 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water67,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,65 g |
|---|
Carotenoids (1)
| Betacaroteno L | 132 µg |
|---|
Other components (2)
| Agua L | 67,7 g |
|---|---|
| Alcohol L | 0,001 g |
Product details
- Brand
- Almare
- Barcode
- 4047247717168
- Quantity
- 125 g
- Label serving
- 1 portion (100 g)
- Category
- Mackerels estañados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50 % Makrelenfilets (Scomber scombrus), 14% Paprikawürfel (rote Paprika, Wasser, Branntweinessig, Zucker, Salz, Stabilisator: Calciumchlorid), Wasser, 7,5 % Tomatenmark, 7% Gurkenwürfel (Gurken, Wasser, Branntweinessig, Salz, Gewürzextrakt, Süßungsmittel: Saccharin), Rapsöl, Zucker, Salz, Weißweinessig, modifizierte Stärke, Verdickungsmittel: Guarkernmehl; Paprika, Chili
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAceite violado (canla)AzúcarSaltVinegar
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|---|---|---|---|---|
| Filets de maquereaux façon Diablesse La belle-iloise | 192 | 12,9 g | 0,5 g | 15,1 g |
| Scottish mackerel fillets Asda | 192 | 14 g | 3,4 g | 14 g |
| Cavalinha em Óleo Vegetal Lapa | 191 | 27,7 g | 0 g | 8,9 g |
| Filets de Maquereaux Tomate Odyssée | 193 | 12 g | 2,1 g | 15 g |
| Filetes de Caballa del sur Carrefour | 191 | 24 g | 0 g | 11 g |
| Cavalinhas em Azeite Virgem Extra Biológico com Piri-Piri Biológico Bela | 191 | 28 g | 0 g | 9 g |
| Filetes de Caballa en Tomate Pesasur | 191 | 9,7 g | 2 g | 16 g |
| Filetes de caballa Alipende | 191 | 24,1 g | 0 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Makrelen Mix?
100 g of Makrelen Mix has 192 kcal. Serving, 1 portion, 100 g (100 g): about 192 kcal.
How much protein is in Makrelen Mix?
Makrelen Mix contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 8,5 g in serving, 1 portion, 100 g (100 g). About 18% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 18 g).
How many carbs are in Makrelen Mix?
Makrelen Mix has 5,6 g of total carbohydrates per 100 g, including 0,43 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Makrelen Mix?
Makrelen Mix contains 15,1 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Makrelen Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (20% DV), Vitamina C (20% DV) and Vitamina B6 (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Makrelen Mix?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247717168. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.