Macedoine de legumes
Packaged product Grønsager Carrefour
Macedoine de legumes contains 54 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 21 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 43 kcal per 100 g across 157 products.
100 g provides 18 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,014 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,6 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,098 mg | 0,7 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensyre (B5) L | 0,094 mg | 2 % |
| Vitamin B6 L | 0,053 mg | 3 % |
| Folat (B9) L | 20,2 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15,5 mg | 1 % |
| Jern L | 0,22 mg | 1 % |
| Magnesium L | 6,3 mg | 2 % |
| Phosphor L | 12,5 mg | 1 % |
| Kalium L | 97 mg | 2 % |
| Zink L | 0,1 mg | 0,9 % |
| Kobber L | 0,035 mg | 4 % |
| Mangan L | 0,058 mg | 3 % |
| Selen L | 2,7 µg | 5 % |
| Jod L | 27,3 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 77 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for grønsager (median 2,2 g)
- Fiber3,8 gabove the median for grønsager (median 3,4 g)
- Sugars1,8 gabove the median for grønsager (median 1,4 g)
- Fat0,1 gin the lowest quarter of grønsager (median 0,5 g)
- Saturated fat0,014 gbelow the median for grønsager (median 0,1 g)
- Sodium184 mgin the lowest quarter of grønsager (median 280 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water91 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1 g |
|---|
Carotenoids (1)
| Betacaroten L | 1.823 µg |
|---|
Other components (2)
| Vand L | 91 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070071111
- Quantity
- 4000 g
- Category
- makedoiner
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macédoine de légumes Carrefour | 54 | 2,4 g | 8,6 g | 0 g |
| Macédoine Agidra | 54 | 2,4 g | 8,6 g | 0,5 g |
| Macédoine à la pommes de terre déjà égouttée d'aucy 265g D'aucy | 54 | 2,4 g | 8,6 g | 0,3 g |
| Macédoine Prix Mini | 54 | 2,4 g | 8,6 g | 0,5 g |
| Macédoine Carrefour | 54 | 2,4 g | 8,6 g | 0,5 g |
| Macédoine de légumes extra au naturel La reserve de champlat | 55 | 3,4 g | 9 g | 0,7 g |
| Macédoine Jardin Bio étic | 55 | 3,6 g | 6,8 g | 0 g |
| Macédoine - Bocal 215g U | 53 | 2,3 g | 8,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macedoine de legumes?
100 g of Macedoine de legumes has 54 kcal.
How much protein is in Macedoine de legumes?
Macedoine de legumes contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,2 g).
How many carbs are in Macedoine de legumes?
Macedoine de legumes has 8,6 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macedoine de legumes?
Macedoine de legumes contains 0,1 g of fat per 100 g, of which 0,014 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Macedoine de legumes contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macedoine de legumes?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070071111. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.