Macarons de Mouthe
Packaged product Nødder og frø Vuez
Macarons de Mouthe contains 326 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 7 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 469 kcal per 100 g across 10 products.
100 g provides 40 % of the Daily Value for Vitamin E, 30 % of the Daily Value for kobber and 23 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,23 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 71,7 g | 26 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 44,9 g | |
| Added sugars L | 47 g | 94 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 6,1 mg | 40 % |
| Thiamin (B1) L | 0,05 mg | 4 % |
| Riboflavin (B2) L | 0,3 mg | 23 % |
| Niacin (B3) L | 0,92 mg | 6 % |
| Pantothensyre (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,032 mg | 2 % |
| Folat (B9) L | 13,9 µg | 3 % |
| Vitamin B12 L | 0,023 µg | 1 % |
| Calcium L | 63,4 mg | 5 % |
| Jern L | 0,89 mg | 5 % |
| Magnesium L | 71,9 mg | 17 % |
| Phosphor L | 126 mg | 10 % |
| Kalium L | 216 mg | 5 % |
| Zink L | 0,77 mg | 7 % |
| Kobber L | 0,27 mg | 30 % |
| Mangan L | 0,48 mg | 21 % |
| Selen L | 6,4 µg | 12 % |
| Jod L | 1,3 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 90 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of nødder og frø (median 12 g)
- Sugars44,9 gin the lowest quarter of nødder og frø (median 48 g)
- Fat2,4 gin the lowest quarter of nødder og frø (median 24 g)
- Saturated fat0,23 gin the lowest quarter of nødder og frø (median 2,4 g)
- Sodium160 mgin the top quarter of nødder og frø (median 34,8 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water23,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,5 g |
|---|---|
| Polyumættet fedt L | 3,2 g |
Sugars and starch (1)
| Stivelse L | 0,26 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0 g |
| Linolsyre (omega- 6, 18: 2) L | 0 g |
Carotenoids (1)
| Betacaroten L | 1 µg |
|---|
Other components (2)
| Vand L | 23,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Vuez
- Barcode
- 3279050007124
- Quantity
- 100 g.
- Category
- Nut macarons
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macarons chataigne Soppreg | 366 | 6,7 g | 62 g | 9,1 g |
| Pâte pour macarons noisettes Coop | 403 | 6,6 g | 59 g | 15 g |
| Macaron aux amandes et chocolat sans gluten Monoprix | 450 | 13 g | 45 g | 23 g |
| Macarons amande Biscuiterie de provence | 457 | 12 g | 46 g | 24 g |
| Macarons bio Biscuiterie de Provence | 466 | 12 g | 49 g | 24 g |
| Biscuiterie Makronen Mandel Glutenfrei 160 g Biscuiterie De Provence | 466 | 12 g | 49 g | 24 g |
| Les macarons de Joyeuse Jours Heureux | 471 | 8,7 g | 70,8 g | 17,5 g |
| Oreo Oreo | 471 | 2,9 g | 73,5 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macarons de Mouthe?
100 g of Macarons de Mouthe has 326 kcal.
How much protein is in Macarons de Mouthe?
Macarons de Mouthe contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 12 g).
How many carbs are in Macarons de Mouthe?
Macarons de Mouthe has 71,7 g of total carbohydrates per 100 g, including 2,5 g of fiber and 44,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macarons de Mouthe?
Macarons de Mouthe contains 2,4 g of fat per 100 g, of which 0,23 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Macarons de Mouthe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (40 % DV), kobber (30 % DV), Riboflavin (B2) (23 % DV), mangan (21 % DV) and magnesium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macarons de Mouthe?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3279050007124. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.