Macarico Olives Noires Bocal
Packaged product Grønsager Macarico
Macarico Olives Noires Bocal contains 149 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 11 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 234 kcal per 100 g across 314 products.
100 g provides 29 % of the Daily Value for Vitamin E, 20 % of the Daily Value for selen and 12 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 0,74 mg | 0,2 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0,044 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,084 µg | 0,4 % |
| Vitamin E L | 4,4 mg | 29 % |
| Thiamin (B1) L | 0,01 mg | 0,8 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,048 mg | 0,3 % |
| Pantothensyre (B5) L | 0,034 mg | 0,7 % |
| Vitamin B6 L | 0,017 mg | 1 % |
| Folat (B9) L | 2,7 µg | 0,7 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 54,9 mg | 4 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 18,6 mg | 4 % |
| Phosphor L | 7,6 mg | 0,6 % |
| Kalium L | 31,9 mg | 0,7 % |
| Zink L | 0,086 mg | 0,8 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,039 mg | 2 % |
| Selen L | 10,9 µg | 20 % |
| Jod L | 11,7 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 11 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for grønsager (median 1,5 g)
- Fiber4,4 gabove the median for grønsager (median 3,3 g)
- Sugars0,5 gin the top quarter of grønsager (median 0,1 g)
- Fat13,3 gin the lowest quarter of grønsager (median 23,1 g)
- Saturated fat2,1 gin the lowest quarter of grønsager (median 3,2 g)
- Sodium1.000 mgbelow the median for grønsager (median 1.300 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
- Water78,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,15 g |
|---|
Carotenoids (1)
| Betacaroten L | 61,5 µg |
|---|
Other components (2)
| Vand L | 78,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Macarico
- Barcode
- 5601378070302
- Quantity
- 520g
- Category
- Solsikkefrø
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
olives, water, salt, corrector of acidity: lactic acid and a stabilizer of the color, gluconate ferrous, may contain traces of lupin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| olives noires dénoyautées Maçarico | 149 | 1,3 g | 3,7 g | 13,3 g |
| Finca Del Sol Spanische Oliven, Schwarz, Ohne Stei... Norma | 148 | 1,3 g | 0,5 g | 14,4 g |
| Spanische Oliven ohne Stein Dittmann | 148 | 1,3 g | 0,2 g | 14,4 g |
| Olives noires confites en rondelles calibre 30/33 Carrefour | 151 | 0,8 g | 0 g | 15 g |
| Aceitunas S/Hueso Negra Cacereña Carrefour Lata Carrefour | 151 | 0,5 g | 0 g | 16 g |
| Aceitunas Negras con hueso Vivo | 147 | 1,8 g | 0,1 g | 14,5 g |
| Olives noires Metro | 152 | 0,5 g | 0,5 g | 16 g |
| Olives noires entières Metro | 152 | 0,5 g | 0,5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macarico Olives Noires Bocal?
100 g of Macarico Olives Noires Bocal has 149 kcal.
How much protein is in Macarico Olives Noires Bocal?
Macarico Olives Noires Bocal contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other grønsager, that is below the median (median 1,5 g).
How many carbs are in Macarico Olives Noires Bocal?
Macarico Olives Noires Bocal has 3,7 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macarico Olives Noires Bocal?
Macarico Olives Noires Bocal contains 13,3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Macarico Olives Noires Bocal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (29 % DV), selen (20 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macarico Olives Noires Bocal?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601378070302. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.