Lotus Marshmallow
Packaged product Sweets og Desserter Lotus
Lotus Marshmallow contains 431 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 519 kcal per 100 g across 4.031 products.
100 g provides 24 % of the Daily Value for mangan, 22 % of the Daily Value for kobber and 20 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 18,9 g | 24 % |
| Saturated fat L | 10,6 g | 53 % |
| Cholesterol L | 61 mg | 20 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 59,5 g | 22 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 47,1 g | |
| Added sugars L | 44,7 g | 89 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 42,2 µg | 5 % |
| Vitamin C L | 0,83 mg | 0,9 % |
| Vitamin D L | 0,97 µg | 5 % |
| Vitamin E L | 0,72 mg | 5 % |
| Thiamin (B1) L | 0,089 mg | 7 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,9 mg | 18 % |
| Vitamin B6 L | 0,073 mg | 4 % |
| Folat (B9) L | 17,9 µg | 4 % |
| Vitamin B12 L | 0,47 µg | 19 % |
| Calcium L | 127 mg | 10 % |
| Jern L | 2,4 mg | 13 % |
| Magnesium L | 43 mg | 10 % |
| Phosphor L | 180 mg | 14 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 0,56 mg | 24 % |
| Selen L | 6,9 µg | 13 % |
| Jod L | 29,5 µg | 20 % |
| Chlorid L | 391 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for sweets og desserter (median 5,9 g)
- Fiber1,5 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars47,1 gbelow the median for sweets og desserter (median 47,5 g)
- Fat18,9 gin the lowest quarter of sweets og desserter (median 31 g)
- Saturated fat10,6 gin the lowest quarter of sweets og desserter (median 17,6 g)
- Sodium228 mgin the top quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,4 g |
|---|---|
| Polyumættet fedt L | 1 g |
Sugars and starch (1)
| Stivelse L | 11,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,018 g |
| ALA (omega-3, 18: 3 n-3) L | 0,11 g |
| Linolsyre (omega- 6, 18: 2) L | 0,9 g |
Carotenoids (1)
| Betacaroten L | 16,5 µg |
|---|
Other components (2)
| Vand L | 12,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
milk chocolate 48% (sugar, cocoa mass, cocoa butter, whole milk powder, whey powder (milk), emulsifier (soy lecithin)), glucose-fructose syrup, wheat flour, eggs from free-range hens, sugar, rapeseed oil, stabilizer (glycerol, sorbitol), gelatin, skimmed milk powder, salt, emulsifier (mono - and diglycerides of fatty acids), raising agent (disodium diphosphate, sodium carbonate),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lelay feed | 431 | 16 g | 42 g | 20 g |
| Les orangettes Vendome | 431 | 3,4 g | 63 g | 17 g |
| Chocolate Date Almond - Whitetz Chocodate | 432 | 8 g | 76 g | 10,4 g |
| Dark chocolate bar Corny | 432 | 5,5 g | 68,3 g | 14,2 g |
| Great value, milk chocolate cups, creamy caramel Great Value | 432 | 2,7 g | 62,2 g | 21,6 g |
| Dark chocolate Tropical Valley Foods | 432 | 5 g | 35 g | 32,5 g |
| Assorted caramels in milk & dark chocolate Russell Stover | 432 | 5,4 g | 62,2 g | 18,9 g |
| Assorted nut caramel Russell Stover | 432 | 5,4 g | 62,2 g | 18,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lotus Marshmallow?
100 g of Lotus Marshmallow has 431 kcal.
How much protein is in Lotus Marshmallow?
Lotus Marshmallow contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,9 g).
How many carbs are in Lotus Marshmallow?
Lotus Marshmallow has 59,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 47,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lotus Marshmallow?
Lotus Marshmallow contains 18,9 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Lotus Marshmallow contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (24 % DV), kobber (22 % DV), jod (20 % DV), Vitamin B12 (19 % DV) and Pantothensyre (B5) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lotus Marshmallow?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410126000955. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.