Lotus Marshmallow
Packaged product Sweets and Desserts Lotus
Lotus Marshmallow contains 431 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.
100 g provides 24% of the Daily Value for manganese, 22% of the Daily Value for copper and 20% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 10.6 g | 53% |
| Cholesterol L | 61 mg | 20% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 59.5 g | 22% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 47.1 g | |
| Added sugars L | 44.7 g | 89% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 42.2 µg | 5% |
| Vitamin C L | 0.83 mg | 0.9% |
| Vitamin D L | 0.97 µg | 5% |
| Vitamin E L | 0.72 mg | 5% |
| Thiamin (B1) L | 0.089 mg | 7% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.9 mg | 18% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 17.9 µg | 4% |
| Vitamin B12 L | 0.47 µg | 19% |
| Calcium L | 127 mg | 10% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 43 mg | 10% |
| Phosphorus L | 180 mg | 14% |
| Potassium L | 320 mg | 7% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.56 mg | 24% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 29.5 µg | 20% |
| Chloride L | 391 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.5 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Sugars47.1 gbelow the median for sweets and desserts (median 47.8 g)
- Fat18.9 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat10.6 gin the lowest quarter of sweets and desserts (median 17.5 g)
- Sodium228 mgin the top quarter of sweets and desserts (median 78 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water12.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.4 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 11.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.018 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 0.9 g |
Carotenoids (1)
| Beta-carotene L | 16.5 µg |
|---|
Other components (2)
| Water L | 12.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lotus
- Barcode
- 5410126000955
- Quantity
- 5x27g
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate 48% (sugar, cocoa mass, cocoa butter, whole milk powder, whey powder (milk), emulsifier (soy lecithin)), glucose-fructose syrup, wheat flour, eggs from free-range hens, sugar, rapeseed oil, stabilizer (glycerol, sorbitol), gelatin, skimmed milk powder, salt, emulsifier (mono - and diglycerides of fatty acids), raising agent (disodium diphosphate, sodium carbonate),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSugarRapeseed (canola) oilSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lelay feed | 431 | 16 g | 42 g | 20 g |
| Les orangettes Vendome | 431 | 3.4 g | 63 g | 17 g |
| Chocolate Date Almond - Whitetz Chocodate | 432 | 8 g | 76 g | 10.4 g |
| Dark chocolate bar Corny | 432 | 5.5 g | 68.3 g | 14.2 g |
| Great value, milk chocolate cups, creamy caramel Great Value | 432 | 2.7 g | 62.2 g | 21.6 g |
| Dark chocolate Tropical Valley Foods | 432 | 5 g | 35 g | 32.5 g |
| Assorted caramels in milk & dark chocolate Russell Stover | 432 | 5.4 g | 62.2 g | 18.9 g |
| Assorted nut caramel Russell Stover | 432 | 5.4 g | 62.2 g | 18.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410126000955. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.