Like Beef Strips
Packaged product Bønner og bælgfrugter Like Meat
Like Beef Strips contains 115 kcal per 100 g.
Roughly 78 % of its calories come from protein, with 18 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 341 kcal per 100 g across 72 products.
100 g provides 23 % of the Daily Value for chlorid, 20 % of the Daily Value for kobber and 19 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0,86 g | 2 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0,1 µg | 0 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 0,62 mg | 4 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,37 mg | 2 % |
| Pantothensyre (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,065 mg | 4 % |
| Folat (B9) L | 7,6 µg | 2 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 30,3 mg | 2 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 27,4 mg | 7 % |
| Phosphor L | 73,5 mg | 6 % |
| Kalium L | 227 mg | 5 % |
| Zink L | 0,59 mg | 5 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 0,44 mg | 19 % |
| Selen L | 0,48 µg | 0,9 % |
| Jod L | 16,3 µg | 11 % |
| Chlorid L | 533 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 18 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of bønner og bælgfrugter (median 50 g)
- Fiber6,7 gin the lowest quarter of bønner og bælgfrugter (median 14 g)
- Sugars2,3 gin the lowest quarter of bønner og bælgfrugter (median 7,2 g)
- Fat0,4 gin the lowest quarter of bønner og bælgfrugter (median 3 g)
- Saturated fat0,1 gin the lowest quarter of bønner og bælgfrugter (median 0,7 g)
- Sodium720 mgin the top quarter of bønner og bælgfrugter (median 8 mg)
- Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels
- Water43,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,43 g |
|---|---|
| Polyumættet fedt L | 0,89 g |
Sugars and starch (1)
| Stivelse L | 0,96 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,055 g |
| Linolsyre (omega- 6, 18: 2) L | 0,83 g |
Carotenoids (1)
| Betacaroten L | 40,1 µg |
|---|
Other components (2)
| Vand L | 43,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Like Meat
- Barcode
- 4260380665930
- Quantity
- 180g
- Category
- Tekstureret sojaprotein
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Sojaproteinkonzentrat 23 %, Sonnenblumenöl, Zucker, Gewürze, Stärke, natürliches Aroma, Speisesalz, Zitronensaftpulver, Karamellsiruppulver, Hefeextrakt, Kräuter, Aroma, Farbstoff (Paprika extrakt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSukkerSaltGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Like Beef Strips?
100 g of Like Beef Strips has 115 kcal.
Is Like Beef Strips high in protein?
Like Beef Strips contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 78 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 50 g).
How many carbs are in Like Beef Strips?
Like Beef Strips has 4,6 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Like Beef Strips?
Like Beef Strips contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Like Beef Strips contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (23 % DV), kobber (20 % DV), mangan (19 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Like Beef Strips?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260380665930. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.