Idée Végétale
Packaged product Bønner og bælgfrugter Tossolia
Idée Végétale contains 190 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 33 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 341 kcal per 100 g across 72 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 8 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of bønner og bælgfrugter (median 50 g)
- Fiber6,3 gin the lowest quarter of bønner og bælgfrugter (median 14 g)
- Sugars2,2 gin the lowest quarter of bønner og bælgfrugter (median 7,2 g)
- Fat12 gin the top quarter of bønner og bælgfrugter (median 3 g)
- Saturated fat1,5 gin the top quarter of bønner og bælgfrugter (median 0,7 g)
- Sodium480 mgin the top quarter of bønner og bælgfrugter (median 8 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tossolia
- Barcode
- 3483463040207
- Quantity
- 200 g
- Category
- Tekstureret sojaprotein
- Packaging
- fr:barquette-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, protéines de soja*, tofu* 17% (eau, soja*, gélifiants : chlorure de calcium, chlorure de magnésium (nigari)), pistou* 14% (basilic*, huile d'olive*, ail*, sel), huile de tournesol*, sel, épices* (paprika*, cumin*, herbes de provence*, sel fin, moutarde*, ail*, poivre noir*), betterave*. *Ingrédient d'origine agricole obtenu selon les règles de production biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltOlivenolieHvidløg
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Idée Végétale?
100 g of Idée Végétale has 190 kcal.
Is Idée Végétale high in protein?
Idée Végétale contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 50 g).
How many carbs are in Idée Végétale?
Idée Végétale has 3,8 g of total carbohydrates per 100 g, including 6,3 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Idée Végétale?
Idée Végétale contains 12 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Idée Végétale?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3483463040207. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.