Lidl Crème Caramel Spanish
Packaged product Suppe og saucer Sol&Mar
Lidl Crème Caramel Spanish contains 256 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 256 kcal.
Roughly 76 % of its calories come from carbohydrates, with 18 % from fat and 7 % from protein (estimated with general energy factors).
100 g provides 31 % of the Daily Value for selen, 30 % of the Daily Value for Vitamin B12 and 22 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 214 mg | 71 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 48,5 g | 18 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 47,5 g | |
| Added sugars L | 47,6 g | 95 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 81,6 µg | 9 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,59 µg | 3 % |
| Vitamin E L | 0,86 mg | 6 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,022 mg | 0,1 % |
| Pantothensyre (B5) L | 0,7 mg | 14 % |
| Vitamin B6 L | 0,07 mg | 4 % |
| Folat (B9) L | 32,1 µg | 8 % |
| Vitamin B12 L | 0,71 µg | 30 % |
| Calcium L | 21,6 mg | 2 % |
| Jern L | 0,4 mg | 2 % |
| Magnesium L | 2,6 mg | 0,6 % |
| Phosphor L | 50,2 mg | 4 % |
| Kalium L | 30,3 mg | 0,6 % |
| Zink L | 0,33 mg | 3 % |
| Kobber L | 0,022 mg | 2 % |
| Mangan L | 0,015 mg | 0,7 % |
| Selen L | 17 µg | 31 % |
| Jod L | 33,4 µg | 22 % |
| Chlorid L | 0,053 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 76 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of suppe og saucer (median 1 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water41,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,5 g |
|---|---|
| Polyumættet fedt L | 0,92 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,055 g |
| ALA (omega-3, 18: 3 n-3) L | 0,034 g |
| Linolsyre (omega- 6, 18: 2) L | 0,75 g |
Carotenoids (1)
| Betacaroten L | 15,4 µg |
|---|
Other components (2)
| Vand L | 41,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sol&Mar
- Barcode
- 20033538
- Quantity
- 2 x 100 g
- Label serving
- 1 portion (100 g)
- Category
- Refrigerated custard puddings with caramel sauce
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Захар, вода, 18% пастьоризирани яйчни жълтъци*, 13% пастьоризирани яйца*, 4% карамел (захар, глюкозен сироп).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerÆgGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La crème caramel Sacré Willy | 207 | 3,7 g | 23,6 g | 10,8 g |
| Crème caramel Bonne Maman | 181 | 4,3 g | 20 g | 9,3 g |
| كريما كرامال Soummam 45da | 162 | 1,9 g | 18,9 g | 8,8 g |
| Crème caramel Monoprix | 121 | 3,9 g | 21 g | 2,4 g |
| F&H crème dessert protéinée F&h fitness & health | 100 | 11 g | 10,2 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lidl Crème Caramel Spanish?
100 g of Lidl Crème Caramel Spanish has 256 kcal. Serving, 1 portion, 100 g (100 g): about 256 kcal.
How much protein is in Lidl Crème Caramel Spanish?
Lidl Crème Caramel Spanish contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,2 g in serving, 1 portion, 100 g (100 g). About 7 % of its calories come from protein.
How many carbs are in Lidl Crème Caramel Spanish?
Lidl Crème Caramel Spanish has 48,5 g of total carbohydrates per 100 g, including 0 g of fiber and 47,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lidl Crème Caramel Spanish?
Lidl Crème Caramel Spanish contains 5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Lidl Crème Caramel Spanish contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (31 % DV), Vitamin B12 (30 % DV), jod (22 % DV), Pantothensyre (B5) (14 % DV) and Riboflavin (B2) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lidl Crème Caramel Spanish?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20033538. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.