Lidl Crème Caramel Spanish
Packaged product Soups and Sauces Sol&Mar
Lidl Crème Caramel Spanish contains 256 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 256 kcal.
Roughly 76% of its calories come from carbohydrates, with 18% from fat and 7% from protein (estimated with general energy factors).
100 g provides 31% of the Daily Value for selenium, 30% of the Daily Value for Vitamin B12 and 22% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 214 mg | 71% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 48.5 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 47.5 g | |
| Added sugars L | 47.6 g | 95% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 81.6 µg | 9% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.59 µg | 3% |
| Vitamin E L | 0.86 mg | 6% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.022 mg | 0.1% |
| Pantothenic acid (B5) L | 0.7 mg | 14% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 32.1 µg | 8% |
| Vitamin B12 L | 0.71 µg | 30% |
| Calcium L | 21.6 mg | 2% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 2.6 mg | 0.6% |
| Phosphorus L | 50.2 mg | 4% |
| Potassium L | 30.3 mg | 0.6% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.022 mg | 2% |
| Manganese L | 0.015 mg | 0.7% |
| Selenium L | 17 µg | 31% |
| Iodine L | 33.4 µg | 22% |
| Chloride L | 0.053 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 76%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water41.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 0.92 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.055 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 0.75 g |
Carotenoids (1)
| Beta-carotene L | 15.4 µg |
|---|
Other components (2)
| Water L | 41.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sol&Mar
- Barcode
- 20033538
- Quantity
- 2 x 100 g
- Label serving
- 1 portion (100 g)
- Category
- Refrigerated custard puddings with caramel sauce
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Захар, вода, 18% пастьоризирани яйчни жълтъци*, 13% пастьоризирани яйца*, 4% карамел (захар, глюкозен сироп).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La crème caramel Sacré Willy | 207 | 3.7 g | 23.6 g | 10.8 g |
| Crème caramel Bonne Maman | 181 | 4.3 g | 20 g | 9.3 g |
| كريما كرامال Soummam 45da | 162 | 1.9 g | 18.9 g | 8.8 g |
| Crème caramel Monoprix | 121 | 3.9 g | 21 g | 2.4 g |
| F&H crème dessert protéinée F&h fitness & health | 100 | 11 g | 10.2 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20033538. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.