Lidl Crème Caramel Spanish
Packaged product Sopas y salsas Sol&Mar
Lidl Crème Caramel Spanish contains 256 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 256 kcal.
Roughly 76% of its calories come from carbohydrates, with 18% from fat and 7% from protein (estimated with general energy factors).
100 g provides 31% of the Daily Value for selenio, 30% of the Daily Value for Vitamina B12 and 22% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1,7 g | 9% |
| Cholesterol L | 214 mg | 71% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 48,5 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 47,5 g | |
| Added sugars L | 47,6 g | 95% |
| Protein L | 4,2 g | 8% |
| Vitamina A L | 81,6 µg | 9% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,59 µg | 3% |
| Vitamina E L | 0,86 mg | 6% |
| Thiamin (B1) L | 0,037 mg | 3% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 0,022 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,7 mg | 14% |
| Vitamina B6 L | 0,07 mg | 4% |
| Folate (B9) L | 32,1 µg | 8% |
| Vitamina B12 L | 0,71 µg | 30% |
| Calcio L | 21,6 mg | 2% |
| Iron L | 0,4 mg | 2% |
| Magnesio L | 2,6 mg | 0,6% |
| Fósforo L | 50,2 mg | 4% |
| Potasio L | 30,3 mg | 0,6% |
| Zinc L | 0,33 mg | 3% |
| Copper L | 0,022 mg | 2% |
| Manganese L | 0,015 mg | 0,7% |
| Selenio L | 17 µg | 31% |
| Iodine L | 33,4 µg | 22% |
| Chloride L | 0,053 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 76%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of sopas y salsas (median 1 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water41,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,5 g |
|---|---|
| Grasa poliinsaturada L | 0,92 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,055 g |
| ALA (omega-3, 18:3 n-3) L | 0,034 g |
| Ácido linoléico (omega-6, 18:2) L | 0,75 g |
Carotenoids (1)
| Betacaroteno L | 15,4 µg |
|---|
Other components (2)
| Agua L | 41,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sol&Mar
- Barcode
- 20033538
- Quantity
- 2 x 100 g
- Label serving
- 1 portion (100 g)
- Category
- Refrigerated custard puddings with caramel sauce
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Захар, вода, 18% пастьоризирани яйчни жълтъци*, 13% пастьоризирани яйца*, 4% карамел (захар, глюкозен сироп).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarEggJarabe de glucosa
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La crème caramel Sacré Willy | 207 | 3,7 g | 23,6 g | 10,8 g |
| Crème caramel Bonne Maman | 181 | 4,3 g | 20 g | 9,3 g |
| كريما كرامال Soummam 45da | 162 | 1,9 g | 18,9 g | 8,8 g |
| Crème caramel Monoprix | 121 | 3,9 g | 21 g | 2,4 g |
| F&H crème dessert protéinée F&h fitness & health | 100 | 11 g | 10,2 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lidl Crème Caramel Spanish?
100 g of Lidl Crème Caramel Spanish has 256 kcal. Serving, 1 portion, 100 g (100 g): about 256 kcal.
How much protein is in Lidl Crème Caramel Spanish?
Lidl Crème Caramel Spanish contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 4,2 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein.
How many carbs are in Lidl Crème Caramel Spanish?
Lidl Crème Caramel Spanish has 48,5 g of total carbohydrates per 100 g, including 0 g of fiber and 47,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lidl Crème Caramel Spanish?
Lidl Crème Caramel Spanish contains 5 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Lidl Crème Caramel Spanish contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (31% DV), Vitamina B12 (30% DV), iodine (22% DV), Ácido pantoténico (B5) (14% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lidl Crème Caramel Spanish?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20033538. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.