Le Croquant 3 Chocolats
Packaged product Sweets og Desserter Délifrance
Le Croquant 3 Chocolats contains 387 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 325 kcal per 100 g across 349 products.
100 g provides 37 % of the Daily Value for kobber, 21 % of the Daily Value for Riboflavin (B2) and 20 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 12,6 g | 63 % |
| Cholesterol L | 45,8 mg | 15 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 34,3 g | 12 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 29,3 g | |
| Added sugars L | 24,8 g | 50 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 85,5 µg | 9 % |
| Vitamin C L | 0,49 mg | 0,5 % |
| Vitamin D L | 0,39 µg | 2 % |
| Vitamin E L | 1,9 mg | 12 % |
| Thiamin (B1) L | 0,067 mg | 6 % |
| Riboflavin (B2) L | 0,27 mg | 21 % |
| Niacin (B3) L | 0,33 mg | 2 % |
| Pantothensyre (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,056 mg | 3 % |
| Folat (B9) L | 23,4 µg | 6 % |
| Vitamin B12 L | 0,36 µg | 15 % |
| Calcium L | 145 mg | 11 % |
| Jern L | 3,1 mg | 17 % |
| Magnesium L | 58,9 mg | 14 % |
| Phosphor L | 178 mg | 14 % |
| Kalium L | 418 mg | 9 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,34 mg | 37 % |
| Mangan L | 0,46 mg | 20 % |
| Selen L | 4,7 µg | 9 % |
| Jod L | 9 µg | 6 % |
| Chlorid L | 111 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 36 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gabove the median for sweets og desserter (median 5,3 g)
- Fiber3,2 gin the top quarter of sweets og desserter (median 2,2 g)
- Sugars29,3 gin the top quarter of sweets og desserter (median 23 g)
- Fat25 gin the top quarter of sweets og desserter (median 17 g)
- Saturated fat12,6 gin the top quarter of sweets og desserter (median 8,1 g)
- Sodium80 mgbelow the median for sweets og desserter (median 108 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water35 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,4 g |
|---|---|
| Polyumættet fedt L | 3,1 g |
Sugars and starch (1)
| Stivelse L | 4,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 0,06 g |
| Linolsyre (omega- 6, 18: 2) L | 2,6 g |
Carotenoids (1)
| Betacaroten L | 30,9 µg |
|---|
Other components (2)
| Vand L | 35 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Délifrance
- Barcode
- 3291810279596
- Category
- Frosne kager og kager
- Packaging
- Plastic,Cardboard,frozen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crème de _lait_, sucre, eau, chocolat noir 6,7 % (pâte de cacao, sucre, beurre de cacao). chocolat blanc 6,3 % (sucre, beurre de cacao, _lait_ en poudre, émulsifiant : E322 (_soja_), arôme naturel de vanille), _œufs_, huile de pépins de raisins. farine de _blé_, huiles et graisses végétales non hydrogénées (coprah, palmiste, palme, karité, sel, colza), _lait_ en poudre, blancs d'_œufs_, _lait_ écrémé en poudre, amandes en poudre, cacao maigre en poudre, sirop de glucose, amidon modifié, pâte de _noisettes_ 0,5 %, beurre de cacao, cacao en poudre, gélatine, _beurre_ concentré, chocolat au lait 0,2 % (_lait_, émulsifiant :E322 (_soja_)), fécule de pomme de terre. gélifiants : E404-E450 - E339, malt d'_orge_, sel, émulsifiant : E322 (_soja_), arôme naturel de vanille, stabilisants E407-E412-E415. colorant : caroténoïdes d'origine naturelle.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeSukkerÆgHvedemelMandlerGlucosesirupHasselnødKakaosmørSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Cœurs Coulants au Chocolat Noir Labeyrie | 387 | 6,6 g | 41,6 g | 21 g |
| Mon Mi-Cuit gourmand au chocolat noir coeur coulant Labeyrie | 386 | 6,4 g | 43,3 g | 20,8 g |
| Chou chocolat au cacao équateur sésame Picard | 386 | 8,7 g | 28 g | 26 g |
| 1KG Tarte Noix Coco Boncolac Boncolac | 389 | 4,7 g | 39 g | 23 g |
| Fondant au chocolat Boncolac | 390 | 6,4 g | 40 g | 22 g |
| Cappuccino Picard | 390 | 3,6 g | 36,2 g | 25,7 g |
| 16 Mignardises Virtuose Picard | 390 | 5,4 g | 30 g | 27 g |
| Mignardises Franprix | 384 | 6 g | 41,2 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Croquant 3 Chocolats?
100 g of Le Croquant 3 Chocolats has 387 kcal.
How much protein is in Le Croquant 3 Chocolats?
Le Croquant 3 Chocolats contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,3 g).
How many carbs are in Le Croquant 3 Chocolats?
Le Croquant 3 Chocolats has 34,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 29,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Croquant 3 Chocolats?
Le Croquant 3 Chocolats contains 25 g of fat per 100 g, of which 12,6 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Le Croquant 3 Chocolats contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (37 % DV), Riboflavin (B2) (21 % DV), mangan (20 % DV), jern (17 % DV) and Vitamin B12 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le Croquant 3 Chocolats?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3291810279596. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.