Le Croquant 3 Chocolats
Packaged product Sweets and Desserts Délifrance
Le Croquant 3 Chocolats contains 387 kcal per 100 g.
Roughly 59% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 327 kcal per 100 g across 362 products.
100 g provides 37% of the Daily Value for copper, 21% of the Daily Value for Riboflavin (B2) and 20% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 12.6 g | 63% |
| Cholesterol L | 45.8 mg | 15% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 34.3 g | 12% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 29.3 g | |
| Added sugars L | 24.8 g | 50% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 85.5 µg | 9% |
| Vitamin C L | 0.49 mg | 0.5% |
| Vitamin D L | 0.39 µg | 2% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.067 mg | 6% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 23.4 µg | 6% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 145 mg | 11% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 58.9 mg | 14% |
| Phosphorus L | 178 mg | 14% |
| Potassium L | 418 mg | 9% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.34 mg | 37% |
| Manganese L | 0.46 mg | 20% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 9 µg | 6% |
| Chloride L | 111 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 36%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gabove the median for sweets and desserts (median 5.3 g)
- Fiber3.2 gin the top quarter of sweets and desserts (median 2.2 g)
- Sugars29.3 gin the top quarter of sweets and desserts (median 23 g)
- Fat25 gin the top quarter of sweets and desserts (median 17 g)
- Saturated fat12.6 gin the top quarter of sweets and desserts (median 8.2 g)
- Sodium80 mgbelow the median for sweets and desserts (median 112 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water35 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.4 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Sugars and starch (1)
| Starch L | 4.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.06 g |
| Linoleic acid (omega-6, 18:2) L | 2.6 g |
Carotenoids (1)
| Beta-carotene L | 30.9 µg |
|---|
Other components (2)
| Water L | 35 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Délifrance
- Barcode
- 3291810279596
- Category
- Frozen cakes and pastries
- Packaging
- Plastic,Cardboard,frozen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crème de _lait_, sucre, eau, chocolat noir 6,7 % (pâte de cacao, sucre, beurre de cacao). chocolat blanc 6,3 % (sucre, beurre de cacao, _lait_ en poudre, émulsifiant : E322 (_soja_), arôme naturel de vanille), _œufs_, huile de pépins de raisins. farine de _blé_, huiles et graisses végétales non hydrogénées (coprah, palmiste, palme, karité, sel, colza), _lait_ en poudre, blancs d'_œufs_, _lait_ écrémé en poudre, amandes en poudre, cacao maigre en poudre, sirop de glucose, amidon modifié, pâte de _noisettes_ 0,5 %, beurre de cacao, cacao en poudre, gélatine, _beurre_ concentré, chocolat au lait 0,2 % (_lait_, émulsifiant :E322 (_soja_)), fécule de pomme de terre. gélifiants : E404-E450 - E339, malt d'_orge_, sel, émulsifiant : E322 (_soja_), arôme naturel de vanille, stabilisants E407-E412-E415. colorant : caroténoïdes d'origine naturelle.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSugarEggWheat flourAlmondGlucose syrupHazelnutCocoa butterSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3291810279596. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.