Lasagne Chèvre épinards
Packaged product Måltider og disketter Cora
Lasagne Chèvre épinards contains 152 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 40 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 121 kcal per 100 g across 214 products.
100 g provides 26 % of the Daily Value for mangan, 14 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 25,6 mg | 9 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 55,8 µg | 6 % |
| Vitamin C L | 3,4 mg | 4 % |
| Vitamin D L | 0,098 µg | 0,5 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,068 mg | 6 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,6 mg | 4 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,065 mg | 4 % |
| Folat (B9) L | 26,5 µg | 7 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 171 mg | 13 % |
| Jern L | 0,68 mg | 4 % |
| Magnesium L | 20,5 mg | 5 % |
| Phosphor L | 144 mg | 12 % |
| Kalium L | 112 mg | 2 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,6 mg | 26 % |
| Selen L | 2,8 µg | 5 % |
| Jod L | 9,7 µg | 6 % |
| Chlorid L | 298 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 43 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the top quarter of måltider og disketter (median 4,7 g)
- Fiber1,1 gin the lowest quarter of måltider og disketter (median 1,6 g)
- Sugars1,1 gin the lowest quarter of måltider og disketter (median 2,9 g)
- Fat6,7 gabove the median for måltider og disketter (median 5,4 g)
- Saturated fat0,3 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Sodium328 mgabove the median for måltider og disketter (median 296 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water58,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,2 g |
|---|---|
| Polyumættet fedt L | 1,6 g |
Sugars and starch (1)
| Stivelse L | 3,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,059 g |
| Linolsyre (omega- 6, 18: 2) L | 1,4 g |
Carotenoids (1)
| Betacaroten L | 480 µg |
|---|
Other components (2)
| Vand L | 58,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257982269193
- Category
- Vegetarisk lasagne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - fromage de chèvre 22% - semoule de blé dur - épinards en branches 8,4% - farine de blé - huile de tournesol - emmental 2,4% (lait de vache - sel - lactiques - présure - antiagglomérant : - lait écrémé en poudre - amidon amidon) tansformé - œufs salés pasteurisés 1,3% (blanc dtœuf - œuf entier - sel) - sel - arôme naturel - maltodextrine - macis - poivre blanc moulu.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieÆgSaltMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagnes aux légumes Agis | 152 | 4,3 g | 14 g | 8,3 g |
| Lasagnes chèvre épinards Cuisinade | 152 | 6,5 g | 10,9 g | 9 g |
| lasagne pomodoro e mozzarella Beretta | 153 | 5,3 g | 12 g | 8,5 g |
| Lasagnes chèvre tomates Toupargel | 153 | 6,1 g | 14 g | 7,7 g |
| Lasagne verdi Picard | 151 | 3,2 g | 14 g | 8,9 g |
| Lasagnes Chèvre-Épinards, Surgelées Casino | 151 | 6,9 g | 13 g | 7,5 g |
| Lasagne Vegetale San Fabio | 150 | 4,6 g | 16,1 g | 7 g |
| Gemüse Lasagne Ja! | 150 | 4,6 g | 16,1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagne Chèvre épinards?
100 g of Lasagne Chèvre épinards has 152 kcal.
How much protein is in Lasagne Chèvre épinards?
Lasagne Chèvre épinards contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 4,7 g).
How many carbs are in Lasagne Chèvre épinards?
Lasagne Chèvre épinards has 16 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagne Chèvre épinards?
Lasagne Chèvre épinards contains 6,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Lasagne Chèvre épinards contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (26 % DV), Vitamin B12 (14 % DV), calcium (13 % DV), chlorid (13 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lasagne Chèvre épinards?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257982269193. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.