Lasagne Chèvre épinards
Packaged product Meals and Dishes Cora
Lasagne Chèvre épinards contains 152 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 40% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 121 kcal per 100 g across 226 products.
100 g provides 26% of the Daily Value for manganese, 14% of the Daily Value for Vitamin B12 and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 25.6 mg | 9% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 55.8 µg | 6% |
| Vitamin C L | 3.4 mg | 4% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.068 mg | 6% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 26.5 µg | 7% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 171 mg | 13% |
| Iron L | 0.68 mg | 4% |
| Magnesium L | 20.5 mg | 5% |
| Phosphorus L | 144 mg | 12% |
| Potassium L | 112 mg | 2% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.6 mg | 26% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 9.7 µg | 6% |
| Chloride L | 298 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 43%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the top quarter of meals and dishes (median 4.7 g)
- Fiber1.1 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.9 g)
- Fat6.7 gabove the median for meals and dishes (median 5.4 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sodium328 mgabove the median for meals and dishes (median 296 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water58.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.2 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 3.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.059 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 480 µg |
|---|
Other components (2)
| Water L | 58.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257982269193
- Category
- Vegetarian lasagne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - fromage de chèvre 22% - semoule de blé dur - épinards en branches 8,4% - farine de blé - huile de tournesol - emmental 2,4% (lait de vache - sel - lactiques - présure - antiagglomérant : - lait écrémé en poudre - amidon amidon) tansformé - œufs salés pasteurisés 1,3% (blanc dtœuf - œuf entier - sel) - sel - arôme naturel - maltodextrine - macis - poivre blanc moulu.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilEggSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagnes aux légumes Agis | 152 | 4.3 g | 14 g | 8.3 g |
| Lasagnes chèvre épinards Cuisinade | 152 | 6.5 g | 10.9 g | 9 g |
| lasagne pomodoro e mozzarella Beretta | 153 | 5.3 g | 12 g | 8.5 g |
| Lasagnes chèvre tomates Toupargel | 153 | 6.1 g | 14 g | 7.7 g |
| Lasagne verdi Picard | 151 | 3.2 g | 14 g | 8.9 g |
| Lasagnes Chèvre-Épinards, Surgelées Casino | 151 | 6.9 g | 13 g | 7.5 g |
| Lasagne Vegetale San Fabio | 150 | 4.6 g | 16.1 g | 7 g |
| Gemüse Lasagne Ja! | 150 | 4.6 g | 16.1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257982269193. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.