Lard fumé
Lard fumé contains 139 kcal per 100 g.
Roughly 48 % of its calories come from protein, with 36 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 221 kcal per 100 g across 93 products.
100 g provides 135 % of the Daily Value for jod, 39 % of the Daily Value for Thiamin (B1) and 24 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 44,6 mg | 15 % |
| Sodium L | 4.217 mg | 183 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0,06 g | 0,2 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 5,4 g | 11 % |
| Protein L | 16,6 g | 33 % |
| Vitamin A L | 2,6 µg | 0,3 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 0,07 mg | 0,5 % |
| Thiamin (B1) L | 0,46 mg | 39 % |
| Riboflavin (B2) L | 0,093 mg | 7 % |
| Niacin (B3) L | 3,8 mg | 24 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 4,6 µg | 1 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 9,5 mg | 0,7 % |
| Jern L | 0,54 mg | 3 % |
| Magnesium L | 17,1 mg | 4 % |
| Phosphor L | 130 mg | 10 % |
| Kalium L | 225 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,06 mg | 7 % |
| Mangan L | 0,024 mg | 1 % |
| Selen L | 9,6 µg | 17 % |
| Jod L | 203 µg | 135 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 16 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,6 gbelow the median for kød (median 17,2 g)
- Fiber0,06 gbelow the median for kød (median 0,1 g)
- Sugars5,4 gin the top quarter of kød (median 0,8 g)
- Fat5,6 gbelow the median for kød (median 15 g)
- Saturated fat2 gbelow the median for kød (median 4,6 g)
- Sodium4.217 mgin the top quarter of kød (median 890 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
- Water56,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,002 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,034 µg |
|---|
Other components (2)
| Vand L | 56,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 2450745045503
- Quantity
- 1kg
- Category
- Kød og produkter deraf
- Packaging
- fr:barquette-en-plastique,fr:film-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jarret avant de porc demi-sel 50% (jarret avant de porc 47,6%, sel, dextrose, conservateur : E250), morceau d'épaule de porc sans os demi-sel 32% (épaule de porc 29,9%, sel, dextrose, conservateur : E250), saucisses fumées au bois de hêtre 18% [viande de porc 16,7%, sel, sucre, arômes, conservateur : E250, boyau de porc coloré (boyau de porc, colorant : E160b)]. Traces éventuelles de gluten, lait, ceufs et moutarde. QATC Pour plus d'informations sur l'origine du produit, vous pouvez scanner le QR-code ci-dessous à l'aide de votre smartphone ou saisir le code ATC à l'adresse suivante: http://tracabilite.aldi.fr. Code ATC: COO581350 Çonseils de
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lard fumé?
100 g of Lard fumé has 139 kcal.
Is Lard fumé high in protein?
Lard fumé contains 16,6 g of protein per 100 g (33 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Lard fumé?
Lard fumé has 5,5 g of total carbohydrates per 100 g, including 0,06 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lard fumé?
Lard fumé contains 5,6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Lard fumé contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (135 % DV), Thiamin (B1) (39 % DV), Niacin (B3) (24 % DV), selen (17 % DV) and Vitamin B12 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lard fumé?
100 g contains 4.217 mg of sodium, 183 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2450745045503. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.