L'apéro
Packaged product Brød og bagværk L'Appétisserie
L'apéro contains 534 kcal per 100 g. A serving, 80 g (80 g) provides about 427 kcal.
Roughly 53 % of its calories come from fat, with 36 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
100 g provides 74 % of the Daily Value for mangan, 36 % of the Daily Value for kobber and 29 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 74,7 mg | 25 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 216 µg | 24 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,39 µg | 2 % |
| Vitamin E L | 1,1 mg | 8 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,14 mg | 10 % |
| Niacin (B3) L | 0,27 mg | 2 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 32,1 µg | 8 % |
| Vitamin B12 L | 0,5 µg | 21 % |
| Calcium L | 342 mg | 26 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 80,1 mg | 19 % |
| Phosphor L | 359 mg | 29 % |
| Kalium L | 256 mg | 5 % |
| Zink L | 2,8 mg | 25 % |
| Kobber L | 0,32 mg | 36 % |
| Mangan L | 1,7 mg | 74 % |
| Selen L | 11,1 µg | 20 % |
| Jod L | 13,4 µg | 9 % |
| Chlorid L | 36,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 36 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of brød og bagværk (median 10 g)
- Fiber3,7 gabove the median for brød og bagværk (median 3,5 g)
- Sugars0,8 gin the lowest quarter of brød og bagværk (median 3,1 g)
- Fat31 gin the top quarter of brød og bagværk (median 16,7 g)
- Saturated fat19 gin the top quarter of brød og bagværk (median 2,9 g)
- Sodium520 mgin the lowest quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water22,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,2 g |
|---|---|
| Polyumættet fedt L | 3 g |
Sugars and starch (1)
| Stivelse L | 38,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,012 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,012 g |
| ALA (omega-3, 18: 3 n-3) L | 0,19 g |
| Linolsyre (omega- 6, 18: 2) L | 2,7 g |
Carotenoids (1)
| Betacaroten L | 68,8 µg |
|---|
Other components (2)
| Vand L | 22,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- L'Appétisserie
- Barcode
- 3229820798288
- Quantity
- 80 g
- Label serving
- 80 g
- Category
- Krabber (Appetizers)
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé bio française, Cantal AOP bio (lait) 30%, Beurre bio, Graines de sésame bio 3%, Graines de pavot bio 3%, Fleur de sel Sucre de canne bio, oeuf bio de poules élevées en plein air*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sablés Mimolette et Cumin L'APPÉTISSERIE BIO | 534 | 15 g | 48 g | 31 g |
| Cream Cracker Meadows | 534 | 9,8 g | 55,2 g | 31,6 g |
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| Cheese Bakes Aged White Cheddar & Rosemary Sargento | 533 | 16,1 g | 51,6 g | 29 g |
| 3 sweet potato crackers Trader Joe’s | 533 | 6,7 g | 56,7 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L'apéro?
100 g of L'apéro has 534 kcal. Serving, 80 g (80 g): about 427 kcal.
Is L'apéro high in protein?
L'apéro contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 12 g in serving, 80 g (80 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in L'apéro?
L'apéro has 47 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L'apéro?
L'apéro contains 31 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does L'apéro contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (74 % DV), kobber (36 % DV), phosphor (29 % DV), calcium (26 % DV) and zink (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in L'apéro?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3229820798288. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.