Kräuter Quark
Packaged product Mælk og æg Excuisa
Kräuter Quark contains 138 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 24 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 217 kcal per 100 g across 1.547 products.
100 g provides 39 % of the Daily Value for Vitamin B12, 34 % of the Daily Value for calcium and 26 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 7,1 g | 36 % |
| Cholesterol L | 75,7 mg | 25 % |
| Sodium L | 452 mg | 20 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0,84 g | 3 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0,57 g | 1 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 187 µg | 21 % |
| Vitamin C L | 6 mg | 7 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 0,58 mg | 4 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,32 mg | 25 % |
| Niacin (B3) L | 0,77 mg | 5 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 36,4 µg | 9 % |
| Vitamin B12 L | 0,93 µg | 39 % |
| Calcium L | 444 mg | 34 % |
| Jern L | 0,48 mg | 3 % |
| Magnesium L | 25,2 mg | 6 % |
| Phosphor L | 321 mg | 26 % |
| Kalium L | 149 mg | 3 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,21 mg | 9 % |
| Selen L | 5,6 µg | 10 % |
| Jod L | 28,1 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 11 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for mælk og æg (median 7,1 g)
- Fiber0,84 gin the top quarter of mælk og æg (median 0,027 g)
- Sugars3,1 gbelow the median for mælk og æg (median 3,3 g)
- Fat10 gbelow the median for mælk og æg (median 18 g)
- Saturated fat7,1 gbelow the median for mælk og æg (median 11,5 g)
- Sodium452 mgin the top quarter of mælk og æg (median 320 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water54,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,59 g |
|---|
Carotenoids (1)
| Betacaroten L | 262 µg |
|---|
Other components (2)
| Vand L | 54,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Excuisa
- Barcode
- 4019300162093
- Quantity
- 150 Gramm
- Category
- Flødeost
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Speisequark, Sahne, 2% Schnittlauch, Salz, _Senf_, Meerrettich, Knoblauch, Zwiebel, Pfeffer, Petersilie, Zucker, modifizierte Kartoffelstärke, Säuerungsmittel Essigsäure, Schnittlauch-Extrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cottage cheese Luxlait | 138 | 15,2 g | 2,4 g | 7,5 g |
| Buko Frische Dip - Kirschtomate Chili Arla | 138 | 7,6 g | 4,3 g | 10 g |
| Reduce fat Soft Cheese Lighter Cheese Emporium | 138 | 8,3 g | 4 g | 9,8 g |
| Sontner Orangen Zauber Sontner | 138 | 5,5 g | 18 g | 4,9 g |
| le petit galopin fromagerie vasedel | 138 | 6,6 g | 4,3 g | 10,5 g |
| Liptauer Philadelphia | 138 | 6,4 g | 7,7 g | 9,3 g |
| Philadelphia ail et fines herbes Philadelphia | 138 | 6,8 g | 5,3 g | 9,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kräuter Quark?
100 g of Kräuter Quark has 138 kcal.
How much protein is in Kräuter Quark?
Kräuter Quark contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 7,1 g).
How many carbs are in Kräuter Quark?
Kräuter Quark has 3,8 g of total carbohydrates per 100 g, including 0,84 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kräuter Quark?
Kräuter Quark contains 10 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Kräuter Quark contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (39 % DV), calcium (34 % DV), phosphor (26 % DV), Riboflavin (B2) (25 % DV) and Vitamin A (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kräuter Quark?
100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019300162093. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.