Liptauer
Packaged product Mælk og æg Philadelphia
Liptauer contains 138 kcal per 100 g. A serving, 30 g (30 g) provides about 41 kcal.
Roughly 60 % of its calories come from fat, with 22 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 217 kcal per 100 g across 1.547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 592 mg | 26 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 7,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 22 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for mælk og æg (median 7,1 g)
- Fiber1,2 gin the top quarter of mælk og æg (median 0,027 g)
- Sugars7,6 gin the top quarter of mælk og æg (median 3,3 g)
- Fat9,3 gbelow the median for mælk og æg (median 18 g)
- Saturated fat6,2 gbelow the median for mælk og æg (median 11,5 g)
- Sodium592 mgin the top quarter of mælk og æg (median 320 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Philadelphia
- Barcode
- 7622300318956
- Quantity
- 175g
- Label serving
- 30 g
- Category
- Flødeost
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier, produits à base de lactosérum (de lait), préparation au raifort [raifort, vinaigre d'alcool, huile de colza, arôme, produit à base de lactosérum (de lait), antioxydant (disulfite de sodium)], crème, sel de cuisine, épaississants (farine de graines de caroube, carraghénanes) acidifiant (acide citrique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkCremeSaltEddikeRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kräuter Quark Excuisa | 138 | 8,2 g | 3,8 g | 10 g |
| Cottage cheese Luxlait | 138 | 15,2 g | 2,4 g | 7,5 g |
| Buko Frische Dip - Kirschtomate Chili Arla | 138 | 7,6 g | 4,3 g | 10 g |
| Reduce fat Soft Cheese Lighter Cheese Emporium | 138 | 8,3 g | 4 g | 9,8 g |
| Sontner Orangen Zauber Sontner | 138 | 5,5 g | 18 g | 4,9 g |
| le petit galopin fromagerie vasedel | 138 | 6,6 g | 4,3 g | 10,5 g |
| Philadelphia ail et fines herbes Philadelphia | 138 | 6,8 g | 5,3 g | 9,7 g |
| Reduced Fat Soft Cheese Garlic & Herbs Emporium | 137 | 9,5 g | 3,9 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liptauer?
100 g of Liptauer has 138 kcal. Serving, 30 g (30 g): about 41 kcal.
How much protein is in Liptauer?
Liptauer contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 7,1 g).
How many carbs are in Liptauer?
Liptauer has 7,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liptauer?
Liptauer contains 9,3 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Liptauer?
100 g contains 592 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300318956. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.