Juhla
Packaged product Fisk og skaldyr Ahti
Juhla contains 235 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 31 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (230 kcal per 100 g).
100 g provides 316 % of the Daily Value for Vitamin B12, 70 % of the Daily Value for jod and 39 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 36,7 mg | 12 % |
| Sodium L | 2.800 mg | 122 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0,063 g | 0,2 % |
| Total sugars L | 18 g | |
| Added sugars L | 9,2 g | 18 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 25,1 µg | 3 % |
| Vitamin C L | 0,66 mg | 0,7 % |
| Vitamin D L | 7,1 µg | 35 % |
| Vitamin E L | 0,8 mg | 5 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 2,6 mg | 16 % |
| Pantothensyre (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 7,3 µg | 2 % |
| Vitamin B12 L | 7,6 µg | 316 % |
| Calcium L | 43,4 mg | 3 % |
| Jern L | 0,83 mg | 5 % |
| Magnesium L | 19 mg | 5 % |
| Phosphor L | 157 mg | 13 % |
| Kalium L | 237 mg | 5 % |
| Zink L | 0,54 mg | 5 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,032 mg | 1 % |
| Selen L | 21,2 µg | 39 % |
| Jod L | 105 µg | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 31 %
- Fat 50 %
- Alcohol 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for fisk og skaldyr (median 9,9 g)
- Fiber0,063 gbelow the median for fisk og skaldyr (median 0,2 g)
- Sugars18 gin the top quarter of fisk og skaldyr (median 5,4 g)
- Fat13 gbelow the median for fisk og skaldyr (median 16 g)
- Saturated fat2,5 gbelow the median for fisk og skaldyr (median 3 g)
- Sodium2.800 mgin the top quarter of fisk og skaldyr (median 792 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water63,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,009 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,93 µg |
|---|
Other components (2)
| Vand L | 63,2 g |
|---|---|
| Alkohol L | 0,38 g |
Product details
- Brand
- Ahti
- Barcode
- 6417805941720
- Category
- Sild
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Dillhappen Hopf | 237 | 4,7 g | 8,5 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Juhla?
100 g of Juhla has 235 kcal.
Is Juhla high in protein?
Juhla contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 9,9 g).
How many carbs are in Juhla?
Juhla has 18 g of total carbohydrates per 100 g, including 0,063 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Juhla?
Juhla contains 13 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Juhla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (316 % DV), jod (70 % DV), selen (39 % DV), Vitamin D (35 % DV) and Niacin (B3) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Juhla?
100 g contains 2.800 mg of sodium, 122 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6417805941720. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.