Calories in Påfyldning af blåbærtærte
Generic food Sweets og Desserter
Påfyldning af blåbærtærte contains 181 kcal per 100 g. A typical serving of 1 kop (260 g) provides about 471 kcal.
Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,9 % from protein (estimated with general energy factors).
That is less energy than the typical item in syltetøj, sirup og andre sukkeropløsninger on FoodFactly, where the median is 265 kcal per 100 g across 35 foods.
100 g provides 12 % of the Daily Value for kobber.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 181 kcal | |
| Total fat C | 0,2 g | 0,3 % |
| Saturated fat C | 0 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 12 mg | 0,5 % |
| Total carbohydrates C | 44,4 g | 16 % |
| Dietary fiber C | 2,6 g | 9 % |
| Total sugars C | 37,8 g | |
| Protein C | 0,41 g | 0,8 % |
| Vitamin A C | 1 µg | 0,1 % |
| Vitamin C C | 0,7 mg | 0,8 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,23 mg | 2 % |
| Vitamin K C | 3,9 µg | 3 % |
| Thiamin (B1) C | 0,023 mg | 2 % |
| Riboflavin (B2) C | 0,034 mg | 3 % |
| Niacin (B3) C | 0,091 mg | 0,6 % |
| Vitamin B6 C | 0,029 mg | 2 % |
| Folat (B9) C | 1 µg | 0,3 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 3,8 mg | 0,7 % |
| Calcium C | 27 mg | 2 % |
| Jern C | 0,8 mg | 4 % |
| Magnesium C | 10 mg | 2 % |
| Phosphor C | 12 mg | 1 % |
| Kalium C | 115 mg | 2 % |
| Zink C | 0,1 mg | 0,9 % |
| Kobber C | 0,11 mg | 12 % |
| Selen C | 0,4 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 98 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,41 gabove the median for syltetøj, sirup og andre sukkeropløsninger (median 0,37 g)
- Fiber2,6 gin the top quarter of syltetøj, sirup og andre sukkeropløsninger (median 0,7 g)
- Sugars37,8 gbelow the median for syltetøj, sirup og andre sukkeropløsninger (median 45,7 g)
- Saturated fat0 gin the lowest quarter of syltetøj, sirup og andre sukkeropløsninger (median 0,01 g)
- Sodium12 mgin the lowest quarter of syltetøj, sirup og andre sukkeropløsninger (median 56 mg)
- Protein per 100 kcal0,23 gprotein density, useful for comparing foods with different calorie levels
- Water54,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0 g |
|---|---|
| Polyumættet fedt C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0 g |
| SFA 16: 0 C | 0 g |
| SFA 18: 0 C | 0 g |
| MUFA 18: 1 C | 0 g |
| PUFA 18: 3 C | 0 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 13 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 33 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 54,7 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 1 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frugtsmør | 173 | 0,39 g | 42,5 g | 0,3 g |
| Frugtbutter, æble | 173 | 0,39 g | 42,5 g | 0,3 g |
| Syltetøj og konserves, ingen sukker (med natriumsaccharin), enhver smag | 132 | 0,3 g | 53,4 g | 0,3 g |
| Systemisk, bordblandinger, pancake, reduced- calorie | 165 | 0 g | 44,6 g | 0 g |
| Pandekagsirup, lys | 165 | 0 g | 44,6 g | 0 g |
| Syltetøj, frugtsaft, sødet | 212 | 0 g | 52,9 g | 0 g |
| Syltetøj, konserves, marmelader, sødet med frugtsaft | 212 | 0 g | 52,9 g | 0 g |
| Jellies Formand, nedsat sukker, hjemmedyrket | 179 | 0,3 g | 46,1 g | 0,03 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in påfyldning af blåbærtærte?
100 g of påfyldning af blåbærtærte has 181 kcal. 1 kop (260 g): about 471 kcal.
How much protein is in påfyldning af blåbærtærte?
Påfyldning af blåbærtærte contains 0,41 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 1,1 g in 1 kop (260 g). About 0,9 % of its calories come from protein. Compared with other syltetøj, sirup og andre sukkeropløsninger, that is above the median (median 0,37 g).
How many carbs are in påfyldning af blåbærtærte?
Påfyldning af blåbærtærte has 44,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 37,8 g of sugars.
How much fat is in påfyldning af blåbærtærte?
Påfyldning af blåbærtærte contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does påfyldning af blåbærtærte contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in påfyldning af blåbærtærte?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709278. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.