Hobnobs
Packaged product Sweets og Desserter McVitie's
Hobnobs contains 472 kcal per 100 g. A serving, 1 biscuit, 15 g (15 g) provides about 71 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (485 kcal per 100 g).
100 g provides 102 % of the Daily Value for mangan, 21 % of the Daily Value for Vitamin E and 20 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 20,2 g | 26 % |
| Saturated fat L | 8,8 g | 44 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 61,8 g | 22 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 22,9 g | |
| Added sugars L | 22,3 g | 45 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,056 mg | 0,1 % |
| Vitamin D L | 0,029 µg | 0,1 % |
| Vitamin E L | 3,1 mg | 21 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,06 mg | 5 % |
| Niacin (B3) L | 0,39 mg | 2 % |
| Pantothensyre (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 21,2 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 39,9 mg | 3 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 74,5 mg | 18 % |
| Phosphor L | 214 mg | 17 % |
| Kalium L | 213 mg | 5 % |
| Zink L | 1,7 mg | 16 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 2,3 mg | 102 % |
| Selen L | 5,8 µg | 11 % |
| Jod L | 17,2 µg | 11 % |
| Chlorid L | 463 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for sweets og desserter (median 5,7 g)
- Fiber6,5 gin the top quarter of sweets og desserter (median 5,2 g)
- Sugars22,9 gin the lowest quarter of sweets og desserter (median 29,1 g)
- Fat20,2 gin the lowest quarter of sweets og desserter (median 22 g)
- Saturated fat8,8 gbelow the median for sweets og desserter (median 10 g)
- Sodium328 mgabove the median for sweets og desserter (median 320 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water6,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,1 g |
|---|---|
| Polyumættet fedt L | 2,7 g |
Sugars and starch (1)
| Stivelse L | 35,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,051 g |
| Linolsyre (omega- 6, 18: 2) L | 1,1 g |
Carotenoids (1)
| Betacaroten L | 1,1 µg |
|---|
Other components (2)
| Vand L | 6,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- McVitie's
- Barcode
- 5000168034928
- Quantity
- 255 G
- Label serving
- 1 Biscuit (15 g)
- Category
- Kiks og biskuitter, ikke i form af småkager eller biskuitter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain Rolled Oats (39%), Wholemeal Wheat Flour (23%), Palm Oil, Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés aux flocons d’avoine McVitie's | 472 | 7,4 g | 61,8 g | 20,2 g |
| Galettes suédoises aux flocons d'avoine - nature Lidl | 474 | 5,6 g | 63,7 g | 21,2 g |
| Hobnobs Mcvitie’s Hobnobs pat&wheat Biscuo | 470 | 7,3 g | 61,3 g | 20 g |
| Hobnobs Havre McVitie's | 470 | 7,3 g | 61,4 g | 20,3 g |
| Oat biscuits Pally Biscuits | 475 | 8,4 g | 62 g | 20 g |
| Biscuit d'avoine Biscotto | 468 | 7 g | 67 g | 18 g |
| San Crunchy oats San | 477 | 7,7 g | 61 g | 21 g |
| Digestive avena Hacendado | 477 | 7,5 g | 61 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hobnobs?
100 g of Hobnobs has 472 kcal. Serving, 1 biscuit, 15 g (15 g): about 71 kcal.
How much protein is in Hobnobs?
Hobnobs contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,1 g in serving, 1 biscuit, 15 g (15 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Hobnobs?
Hobnobs has 61,8 g of total carbohydrates per 100 g, including 6,5 g of fiber and 22,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hobnobs?
Hobnobs contains 20,2 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Hobnobs contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (102 % DV), Vitamin E (21 % DV), kobber (20 % DV), chlorid (20 % DV) and Thiamin (B1) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hobnobs?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168034928. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.