Hamburgers
Packaged product Måltider og disketter Iglo
Hamburgers contains 181 kcal per 100 g. A serving, 62 g (62 g) provides about 112 kcal.
Roughly 42 % of its calories come from fat, with 35 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 236 kcal per 100 g across 475 products.
100 g provides 37 % of the Daily Value for Niacin (B3), 23 % of the Daily Value for chlorid and 15 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 1,5 g | 7 % |
| Cholesterol L | 80,1 mg | 27 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 0,48 g | 2 % |
| Total sugars L | 0,48 g | |
| Added sugars L | 0,24 g | 0,5 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 32,5 µg | 4 % |
| Vitamin C L | 0,29 mg | 0,3 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,069 mg | 6 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 5,9 mg | 37 % |
| Pantothensyre (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 7,7 µg | 2 % |
| Vitamin B12 L | 0,36 µg | 15 % |
| Calcium L | 16,2 mg | 1 % |
| Jern L | 0,56 mg | 3 % |
| Magnesium L | 36 mg | 9 % |
| Phosphor L | 164 mg | 13 % |
| Kalium L | 327 mg | 7 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,055 mg | 6 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 5,4 µg | 10 % |
| Jod L | 15,4 µg | 10 % |
| Chlorid L | 532 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 23 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for måltider og disketter (median 14,6 g)
- Fiber0,48 gbelow the median for måltider og disketter (median 1,1 g)
- Sugars0,48 gin the lowest quarter of måltider og disketter (median 1,4 g)
- Fat8,4 gin the lowest quarter of måltider og disketter (median 13 g)
- Saturated fat1,5 gin the lowest quarter of måltider og disketter (median 5,1 g)
- Sodium276 mgin the lowest quarter of måltider og disketter (median 507 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
- Water55,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,1 g |
|---|---|
| Polyumættet fedt L | 3,4 g |
Sugars and starch (1)
| Stivelse L | 8,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,025 g |
| ALA (omega-3, 18: 3 n-3) L | 0,6 g |
| Linolsyre (omega- 6, 18: 2) L | 2,7 g |
Carotenoids (1)
| Betacaroten L | 1,1 µg |
|---|
Other components (2)
| Vand L | 55,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Iglo
- Barcode
- 5000116110414
- Quantity
- 8
- Label serving
- 62 g
- Category
- Hamburgere
- Packaging
- Paper
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peito de frango (69%), água, farinha de arroz, óleo de colza, cebola, batata desidratada, amido de milho, sal, alho em pó, dextrose. Pode conter ovo. Embora os ossos sejam cuidadosamente retirados do frango, excecionalmente pode encontrar algum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburguesa de pollo Campo & Corral | 181 | 17 g | 1,2 g | 11,8 g |
| Hamburger di Bovino Adulto Coop | 181 | 20 g | 0 g | 11 g |
| Groenteburger Albert Heijn | 180 | 11 g | 17 g | 6,5 g |
| 4 Reduced Fat Quarter Pounder Beef Burgers Sainsbury's | 181 | 23,4 g | 3,5 g | 12,1 g |
| Hamburgesa Nostra del chef Hamburguesa Nostra | 179 | 19,1 g | 1,4 g | 10,8 g |
| Hamburguesa estilo americano Roler | 178 | 18 g | 2,8 g | 10 g |
| Hamburguesa Estilo Americano Roler | 178 | 18 g | 2,8 g | 10 g |
| Hsmburguesa de pollo y queso Campo & Corral | 184 | 17 g | 2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburgers?
100 g of Hamburgers has 181 kcal. Serving, 62 g (62 g): about 112 kcal.
Is Hamburgers high in protein?
Hamburgers contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 9,9 g in serving, 62 g (62 g). About 35 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 14,6 g).
How many carbs are in Hamburgers?
Hamburgers has 10,3 g of total carbohydrates per 100 g, including 0,48 g of fiber and 0,48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburgers?
Hamburgers contains 8,4 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Hamburgers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (37 % DV), chlorid (23 % DV), Pantothensyre (B5) (15 % DV), Vitamin B12 (15 % DV) and Vitamin B6 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburgers?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000116110414. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.