Gurkensalat
Packaged product Grønsager Billa
Gurkensalat contains 106 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 10 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 19 mg | 6 % |
| Sodium L | 65,7 mg | 3 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 0,65 g | 2 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 44,3 µg | 5 % |
| Vitamin C L | 5 mg | 6 % |
| Vitamin D L | 0,036 µg | 0,2 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,053 mg | 4 % |
| Niacin (B3) L | 0,12 mg | 0,8 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,03 mg | 2 % |
| Folat (B9) L | 12,1 µg | 3 % |
| Vitamin B12 L | 0,038 µg | 2 % |
| Calcium L | 29,8 mg | 2 % |
| Jern L | 0,11 mg | 0,6 % |
| Magnesium L | 10,3 mg | 2 % |
| Phosphor L | 29,2 mg | 2 % |
| Kalium L | 118 mg | 3 % |
| Zink L | 0,12 mg | 1 % |
| Kobber L | 0,02 mg | 2 % |
| Mangan L | 0,055 mg | 2 % |
| Selen L | 3,6 µg | 7 % |
| Jod L | 5,1 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 10 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of grønsager (median 4,2 g)
- Fiber0,65 gin the lowest quarter of grønsager (median 1,8 g)
- Sugars2,5 gabove the median for grønsager (median 2,3 g)
- Fat10 gabove the median for grønsager (median 7,6 g)
- Saturated fat2,8 gin the top quarter of grønsager (median 1 g)
- Sodium65,7 mgin the lowest quarter of grønsager (median 328 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water83,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,51 g |
|---|
Carotenoids (1)
| Betacaroten L | 43,4 µg |
|---|
Other components (2)
| Vand L | 83,9 g |
|---|---|
| Alkohol L | 0,005 g |
Product details
Ingredients
Gurke 60%, Sauerrahm 21%, Wasser, Rapsöl, Weingeistessig, Zucker, Dille, Magenioghurtoulver, Speisesalz, Eigelbputver, Senfkon, Konservierungsstoff. Kalilumsorbat, Gewürze, Verdickungsmittel: Xanthan, Tarakernmehl, Johannisbratkernmeh Guarkernmehl, Dextrose, Sauerungsmittel: Milchsaure, Essigsäure, Saureregulatoren: Natriumcarbonate, Natrium - Ethalt durchschnitich pro 100g acetate. Brennwent 438KJ/106Kca
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeRapsfrøolieEddikeSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ratkrautsalt Vitakrone | 106 | 1 g | 13 g | 5 g |
| Weißkrautsalat Edeka | 106 | 0,7 g | 14,6 g | 4 g |
| Salade ibérique Crous Languedoc Roussillon | 106 | 6,1 g | 12,8 g | 3 g |
| Salade Capri Crous Languedoc Roussillon | 106 | 5,5 g | 10,3 g | 4,4 g |
| Salade au thon méditerranéenne Odyssée | 106 | 8,4 g | 8,6 g | 3,7 g |
| Piémontaise au jambon Franprix | 106 | 3,8 g | 6,3 g | 6,9 g |
| Salade jambon cuit emmental Monoprix | 106 | 6,3 g | 3,2 g | 7,1 g |
| Salade Courge Epicee Marocaine M&S | 106 | 0 g | 14,4 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gurkensalat?
100 g of Gurkensalat has 106 kcal.
How much protein is in Gurkensalat?
Gurkensalat contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4,2 g).
How many carbs are in Gurkensalat?
Gurkensalat has 2,6 g of total carbohydrates per 100 g, including 0,65 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gurkensalat?
Gurkensalat contains 10 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Gurkensalat?
100 g contains 65,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9002233057432. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.