Salade Capri
Packaged product Grønsager Crous Languedoc Roussillon
Salade Capri contains 106 kcal per 100 g. A serving, 327 g (327 g) provides about 347 kcal.
Roughly 40 % of its calories come from carbohydrates, with 39 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 40 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gabove the median for grønsager (median 4,2 g)
- Fiber1,3 gbelow the median for grønsager (median 1,8 g)
- Sugars0,8 gin the lowest quarter of grønsager (median 2,3 g)
- Fat4,4 gbelow the median for grønsager (median 7,6 g)
- Saturated fat2,6 gin the top quarter of grønsager (median 1 g)
- Sodium48 mgin the lowest quarter of grønsager (median 328 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crous Languedoc Roussillon
- Barcode
- 00014311
- Quantity
- 327,8 g
- Label serving
- 327 g
- Category
- salater
- Packaging
- fr:barquette-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salade Capri : Salade verte 36,6%, PATES FUSILLI cuites 36,6%. billes de MOZZARELLA 12,2% (LAIT pasteurisé, sel, coagulant microbien correcteur d'acidité :E330, conservateur : E202), tomate cerise 9,2%, GRANA PADANO 4,6% (LAIT de vache cru, sel, présure, conservateur : lysozyme {protéine d'CŒUF]), huile d'olive, basilic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatOlivenolieMælkSaltÆg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ratkrautsalt Vitakrone | 106 | 1 g | 13 g | 5 g |
| Weißkrautsalat Edeka | 106 | 0,7 g | 14,6 g | 4 g |
| Salade ibérique Crous Languedoc Roussillon | 106 | 6,1 g | 12,8 g | 3 g |
| Gurkensalat Billa | 106 | 1,2 g | 2,6 g | 10 g |
| Salade au thon méditerranéenne Odyssée | 106 | 8,4 g | 8,6 g | 3,7 g |
| Piémontaise au jambon Franprix | 106 | 3,8 g | 6,3 g | 6,9 g |
| Salade jambon cuit emmental Monoprix | 106 | 6,3 g | 3,2 g | 7,1 g |
| Salade Courge Epicee Marocaine M&S | 106 | 0 g | 14,4 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade Capri?
100 g of Salade Capri has 106 kcal. Serving, 327 g (327 g): about 347 kcal.
How much protein is in Salade Capri?
Salade Capri contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 18 g in serving, 327 g (327 g). About 21 % of its calories come from protein. Compared with other grønsager, that is above the median (median 4,2 g).
How many carbs are in Salade Capri?
Salade Capri has 10,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade Capri?
Salade Capri contains 4,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Salade Capri?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00014311. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.