Guacamole mild

Packaged product Suppe og saucer Kroger

Guacamole mild contains 0 kcal per 100 g.

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 158 kcal per 100 g across 291 products.

100 g provides 11 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Guacamole mild by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,009 mg0,8 %
Riboflavin (B2) L 0,009 mg0,7 %
Niacin (B3) L 0,16 mg1 %
Pantothensyre (B5) L 0,079 mg2 %
Vitamin B6 L 0,033 mg2 %
Folat (B9) L 8 µg2 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 16,8 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Jod11 %Folat (B9)2 %Vitamin B62 %Pantothensyre (B5)2 %Niacin (B3)1 %Thiamin (B1)0,8 %Riboflavin (B2)0,7 %Vitamin A0 %Vitamin C0 %Vitamin D0 %

Nutritional insights

  • Protein0 gin the lowest quarter of suppe og saucer (median 1,8 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 4,1 g)
  • Sugars0 gin the lowest quarter of suppe og saucer (median 1,4 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 14 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 2,6 g)
  • Sodium0 mgin the lowest quarter of suppe og saucer (median 400 mg)
  • Water18,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L75,3 µg
Other components (3)
Vand L18,5 g
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Kroger
Barcode
0639123880154
Quantity
14 oz
Category
Guacamoler
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Avocado, Tomato, Onion, Jalapeno Pepper, Lime Juice, Salt, Cilantro.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatLøgSalt

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Mild Guacamole Yucatan 50 1 g 3 g 4 g
Veggies & Guacamole Taylor Farms 54 1,1 g 6,5 g 3,3 g
Guacasalsa Trader Joe's 67 0 g 6,7 g 5 g
Guacamole Mild Old El Paso 77 1,7 g 9,5 g 3,2 g
Chunky Guacamole Topping Bramwells 77 1,1 g 6,9 g 4,6 g
Guacamole Mild Old El Paso 77 1,7 g 9,5 g 3,2 g
Guacamole zwarte bonen Mexicaanse groente AH terra 88 2,5 g 6,6 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guacamole mild?

100 g of Guacamole mild has 0 kcal.

How much protein is in Guacamole mild?

Guacamole mild contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). Compared with other suppe og saucer, that is in the lowest quarter (median 1,8 g).

How many carbs are in Guacamole mild?

Guacamole mild has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guacamole mild?

Guacamole mild contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Guacamole mild contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Guacamole mild?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0639123880154. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.