Gnocci

Packaged product Grønsager REWE Bio

Gnocci contains 189 kcal per 100 g. A serving, 100 g (100 g) provides about 189 kcal.

Roughly 84 % of its calories come from carbohydrates, with 10 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 157 kcal per 100 g across 1.103 products.

100 g provides 6.580.200 % of the Daily Value for jod, 19 % of the Daily Value for mangan and 15 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocci by REWE Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
2,8 gprotein
39 gcarbohydrates
2,1 gfat
189kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0,42 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 1.200 mg 52 %
Total carbohydrates L 39 g 14 %
Dietary fiber L 2,1 g 8 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 2,8 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 2,1 mg2 %
Vitamin D L 0,004 µg0 %
Vitamin E L 1,8 mg12 %
Thiamin (B1) L 0,057 mg5 %
Riboflavin (B2) L 0,015 mg1 %
Niacin (B3) L 1,2 mg8 %
Pantothensyre (B5) L 0,41 mg8 %
Vitamin B6 L 0,26 mg15 %
Folat (B9) L 22,5 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 8,6 mg0,7 %
Jern L 0,36 mg2 %
Magnesium L 20,1 mg5 %
Phosphor L 46,1 mg4 %
Kalium L 286 mg6 %
Zink L 0,46 mg4 %
Kobber L 0,11 mg12 %
Mangan L 0,44 mg19 %
Selen L 4,1 µg7 %
Jod L 9.870.300 µg6.580.200 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 84 %Fat: 10 %189kcal / 100 g
  • Protein 6 %
  • Carbohydrates 84 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod6.580.200 %Mangan19 %Vitamin B615 %Vitamin E12 %Kobber12 %Pantothensyre (B5)8 %Niacin (B3)8 %Selen7 %Kalium6 %Folat (B9)6 %

Nutritional insights

  • Protein2,8 gin the lowest quarter of grønsager (median 4 g)
  • Fiber2,1 gabove the median for grønsager (median 2 g)
  • Sugars0,5 gbelow the median for grønsager (median 0,83 g)
  • Fat2,1 gin the top quarter of grønsager (median 0,5 g)
  • Saturated fat0,42 gin the top quarter of grønsager (median 0,2 g)
  • Sodium1.200 mgin the top quarter of grønsager (median 447 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water60,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L16,9 g
Carotenoids (1)
Betacaroten L1,5 µg
Other components (2)
Vand L60,4 g
Alkohol L0 g

Product details

Brand
REWE Bio
Barcode
4337256299572
Quantity
300 g
Label serving
100 g
Category
Kartoffelgnocchi
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kartoffelpüree¹ 72 % (Wasser, Speisekartoffeln getrocknet¹ 33 %), Hartweizengrieß', Stärke¹, Sonnenblumenöl¹, Wasser, Meersalz, färbendes Lebensmittel Kurkuma¹, Säureregulator (Citronensäure). ¹aus kontrolliert biologischer Landwirtschaft. 2entspricht 24% bezogen auf das Gesamt - produkt. FSC www.isc.org Nach dem Öffnen gekühlt aufbewahren und innerhalb von 2 Tagen verbrauchen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gnocci?

100 g of Gnocci has 189 kcal. Serving, 100 g (100 g): about 189 kcal.

How much protein is in Gnocci?

Gnocci contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4 g).

How many carbs are in Gnocci?

Gnocci has 39 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocci?

Gnocci contains 2,1 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Gnocci contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (6.580.200 % DV), mangan (19 % DV), Vitamin B6 (15 % DV), Vitamin E (12 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gnocci?

100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256299572. License: ODbL 1.0 (Open Food Facts). Source record dated 25. maj 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.