Bio Gnocchi
Packaged product Grønsager Bioland
Bio Gnocchi contains 189 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 157 kcal per 100 g across 1.103 products.
100 g provides 74 % of the Daily Value for mangan, 22 % of the Daily Value for kobber and 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,013 µg | 0,1 % |
| Vitamin E L | 0,79 mg | 5 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,78 mg | 5 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 16,2 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,5 mg | 1 % |
| Jern L | 3 mg | 17 % |
| Magnesium L | 33,7 mg | 8 % |
| Phosphor L | 75,3 mg | 6 % |
| Kalium L | 309 mg | 7 % |
| Zink L | 0,99 mg | 9 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 1,7 mg | 74 % |
| Selen L | 3,3 µg | 6 % |
| Jod L | 10,8 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 82 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the top quarter of grønsager (median 4 g)
- Fiber3,2 gin the top quarter of grønsager (median 2 g)
- Sugars1,3 gabove the median for grønsager (median 0,83 g)
- Fat1,2 gabove the median for grønsager (median 0,5 g)
- Saturated fat0,3 gin the top quarter of grønsager (median 0,2 g)
- Sodium680 mgin the top quarter of grønsager (median 447 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water54,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 13,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 4.970.500 µg |
|---|
Other components (2)
| Vand L | 54,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bioland
- Barcode
- 4260575133404
- Quantity
- 400g
- Category
- Kartoffelgnocchi
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln 41,3 %, _Hartweizengrieß_ 24,8%, Wasser, _Weizenmehl_, Meersalz, Kartoffelstärke, Sonnenblumenöl, Kurkuma (färbendes Lebensmittel)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelHvedemelSaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi ail des ours Pastinella | 189 | 5 g | 27 g | 5 g |
| Gnocchi di patate Poggiolini | 189 | 4,4 g | 34 g | 0 g |
| Gnocchi à poêler Casino | 189 | 5,8 g | 35 g | 2,3 g |
| Gnocci REWE Bio | 189 | 2,8 g | 39 g | 2,1 g |
| Gnocchi a poêler Marque Repère | 189 | 5,7 g | 34 g | 2,8 g |
| Gnocchi à poêler Auchan | 189 | 5,7 g | 34 g | 2,8 g |
| Schupfnudeln Anna's Best | 189 | 7 g | 35 g | 1,5 g |
| Rana Skillet Gnocchi Rana | 188 | 5,9 g | 38,8 g | 0,35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Gnocchi?
100 g of Bio Gnocchi has 189 kcal.
How much protein is in Bio Gnocchi?
Bio Gnocchi contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4 g).
How many carbs are in Bio Gnocchi?
Bio Gnocchi has 38 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Gnocchi?
Bio Gnocchi contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Bio Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (74 % DV), kobber (22 % DV), jern (17 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Gnocchi?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260575133404. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.