Gnocci

Packaged product Verduras REWE Bio

Gnocci contains 189 kcal per 100 g. A serving, 100 g (100 g) provides about 189 kcal.

Roughly 84% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 157 kcal per 100 g across 1.103 products.

100 g provides 6.580.200% of the Daily Value for iodine, 19% of the Daily Value for manganese and 15% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocci by REWE Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
2,8 gprotein
39 gcarbohydrates
2,1 gfat
189kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 2,1 g 3%
Saturated fat L 0,42 g 2%
Cholesterol L 0 mg 0%
Sodium L 1.200 mg 52%
Total carbohydrates L 39 g 14%
Dietary fiber L 2,1 g 8%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 2,8 g 6%
Vitamina A L 0 µg0%
Vitamina C L 2,1 mg2%
Vitamina D L 0,004 µg0%
Vitamina E L 1,8 mg12%
Thiamin (B1) L 0,057 mg5%
Riboflavin (B2) L 0,015 mg1%
Niacin (B3) L 1,2 mg8%
Ácido pantoténico (B5) L 0,41 mg8%
Vitamina B6 L 0,26 mg15%
Folate (B9) L 22,5 µg6%
Vitamina B12 L 0 µg0%
Calcio L 8,6 mg0,7%
Iron L 0,36 mg2%
Magnesio L 20,1 mg5%
Fósforo L 46,1 mg4%
Potasio L 286 mg6%
Zinc L 0,46 mg4%
Copper L 0,11 mg12%
Manganese L 0,44 mg19%
Selenio L 4,1 µg7%
Iodine L 9.870.300 µg6.580.200%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 84%Fat: 10%189kcal / 100 g
  • Protein 6%
  • Carbohydrates 84%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine6.580.200%Manganese19%Vitamina B615%Vitamina E12%Copper12%Ácido pantoténico (B5)8%Niacin (B3)8%Selenio7%Potasio6%Folate (B9)6%

Nutritional insights

  • Protein2,8 gin the lowest quarter of verduras (median 4 g)
  • Fiber2,1 gabove the median for verduras (median 2 g)
  • Sugars0,5 gbelow the median for verduras (median 0,83 g)
  • Fat2,1 gin the top quarter of verduras (median 0,5 g)
  • Saturated fat0,42 gin the top quarter of verduras (median 0,2 g)
  • Sodium1.200 mgin the top quarter of verduras (median 447 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water60,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L16,9 g
Carotenoids (1)
Betacaroteno L1,5 µg
Other components (2)
Agua L60,4 g
Alcohol L0 g

Product details

Brand
REWE Bio
Barcode
4337256299572
Quantity
300 g
Label serving
100 g
Category
Potato gnocchi
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kartoffelpüree¹ 72 % (Wasser, Speisekartoffeln getrocknet¹ 33 %), Hartweizengrieß', Stärke¹, Sonnenblumenöl¹, Wasser, Meersalz, färbendes Lebensmittel Kurkuma¹, Säureregulator (Citronensäure). ¹aus kontrolliert biologischer Landwirtschaft. 2entspricht 24% bezogen auf das Gesamt - produkt. FSC www.isc.org Nach dem Öffnen gekühlt aufbewahren und innerhalb von 2 Tagen verbrauchen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoAceite de girasolSalt

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Gnocchi à poêler Casino 189 5,8 g 35 g 2,3 g
Gnocchi a poêler Marque Repère 189 5,7 g 34 g 2,8 g
Gnocchi à poêler Auchan 189 5,7 g 34 g 2,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gnocci?

100 g of Gnocci has 189 kcal. Serving, 100 g (100 g): about 189 kcal.

How much protein is in Gnocci?

Gnocci contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 2,8 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 4 g).

How many carbs are in Gnocci?

Gnocci has 39 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocci?

Gnocci contains 2,1 g of fat per 100 g, of which 0,42 g is saturated (2% of the Daily Value).

What vitamins and minerals does Gnocci contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (6.580.200% DV), manganese (19% DV), Vitamina B6 (15% DV), Vitamina E (12% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gnocci?

100 g contains 1.200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256299572. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.