gnocchi

Packaged product Grønsager Cucina

Gnocchi contains 174 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 218 kcal.

Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 157 kcal per 100 g across 924 products.

100 g provides 17 % of the Daily Value for Vitamin B6, 17 % of the Daily Value for mangan and 11 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

gnocchi by Cucina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
174kcal per 100 g
5,1 gprotein
36,3 gcarbohydrates
0,48 gfat
218kcal in serving, 1 serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 0,48 g 0,6 %
Saturated fat L 0,08 g 0,4 %
Cholesterol L 0 mg 0 %
Sodium L 179 mg 8 %
Total carbohydrates L 36,3 g 13 %
Dietary fiber L 1,4 g 5 %
Total sugars L 0,08 g
Added sugars L 0 g 0 %
Protein L 5,1 g 10 %
Vitamin A L 0 µg0 %
Vitamin C L 2,4 mg3 %
Vitamin D L 0,018 µg0,1 %
Vitamin E L 0,11 mg0,7 %
Thiamin (B1) L 0,1 mg8 %
Riboflavin (B2) L 0,017 mg1 %
Niacin (B3) L 1,4 mg9 %
Pantothensyre (B5) L 0,53 mg11 %
Vitamin B6 L 0,29 mg17 %
Folat (B9) L 28,4 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 8,2 mg0,6 %
Jern L 0,5 mg3 %
Magnesium L 24,7 mg6 %
Phosphor L 63,8 mg5 %
Kalium L 328 mg7 %
Zink L 0,38 mg3 %
Kobber L 0,099 mg11 %
Mangan L 0,38 mg17 %
Selen L 5,5 µg10 %
Jod L 8,6 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 85 %Fat: 3 %174kcal / 100 g
  • Protein 12 %
  • Carbohydrates 85 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B617 %Mangan17 %Kobber11 %Pantothensyre (B5)11 %Selen10 %Niacin (B3)9 %Thiamin (B1)8 %Folat (B9)7 %Kalium7 %Magnesium6 %

Nutritional insights

  • Protein5,1 gin the top quarter of grønsager (median 4 g)
  • Fiber1,4 gbelow the median for grønsager (median 2 g)
  • Sugars0,08 gin the lowest quarter of grønsager (median 0,85 g)
  • Fat0,48 gbelow the median for grønsager (median 0,5 g)
  • Saturated fat0,08 gin the lowest quarter of grønsager (median 0,2 g)
  • Sodium179 mgin the lowest quarter of grønsager (median 442 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water64,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L24,6 g
Carotenoids (1)
Betacaroten L2,2 µg
Other components (2)
Vand L64,7 g
Alkohol L0 g

Product details

Brand
Cucina
Barcode
4061462578465
Quantity
500g
Label serving
1 serving (125 g)
Category
Kartoffelgnocchi
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

REHYDRATED POTATO (80%) (Water, Potato Flakes), Wheat Flour, Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate; Flavouring. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain egg, milk, mustard and soya. DIETARY ADVICE: Suitable for vegetarians. 500ge TYPICAL VA (cooked) Energy Fat of which sat Carbohydrat of which sug Fibre Protein Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelHvedemelRisSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in gnocchi?

100 g of gnocchi has 174 kcal. Serving, 1 serving, 125 g (125 g): about 218 kcal.

How much protein is in gnocchi?

Gnocchi contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 6,4 g in serving, 1 serving, 125 g (125 g). About 12 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4 g).

How many carbs are in gnocchi?

Gnocchi has 36,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,08 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in gnocchi?

Gnocchi contains 0,48 g of fat per 100 g, of which 0,08 g is saturated (0,4 % of the Daily Value).

What vitamins and minerals does gnocchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (17 % DV), mangan (17 % DV), kobber (11 % DV) and Pantothensyre (B5) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in gnocchi?

100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462578465. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.