gnocchi
Packaged product Gemüse Cucina
Gnocchi contains 174 kcal per 100 g. A Serving, 1 serving, 125 g (125 g) provides about 218 kcal.
Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 157 kcal per 100 g across 924 products.
100 g provides 17 % of the Daily Value for Vitamin B6, 17 % of the Daily Value for Mangan and 11 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 0,48 g | 0,6 % |
| Saturated fat L | 0,08 g | 0,4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 179 mg | 8 % |
| Total carbohydrates L | 36,3 g | 13 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,08 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 0,018 µg | 0,1 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensäure (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 28,4 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,2 mg | 0,6 % |
| Eisen L | 0,5 mg | 3 % |
| Magnesium L | 24,7 mg | 6 % |
| Phosphor L | 63,8 mg | 5 % |
| Kalium L | 328 mg | 7 % |
| Zink L | 0,38 mg | 3 % |
| Kupfer L | 0,099 mg | 11 % |
| Mangan L | 0,38 mg | 17 % |
| Selen L | 5,5 µg | 10 % |
| Iodin L | 8,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 85 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the top quarter of Gemüse (median 4 g)
- Fiber1,4 gbelow the median for Gemüse (median 2 g)
- Sugars0,08 gin the lowest quarter of Gemüse (median 0,85 g)
- Fat0,48 gbelow the median for Gemüse (median 0,5 g)
- Saturated fat0,08 gin the lowest quarter of Gemüse (median 0,2 g)
- Sodium179 mgin the lowest quarter of Gemüse (median 442 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water64,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 24,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,2 µg |
|---|
Other components (2)
| Wasser L | 64,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cucina
- Barcode
- 4061462578465
- Quantity
- 500g
- Label serving
- 1 serving (125 g)
- Category
- Potato gnocchi
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
REHYDRATED POTATO (80%) (Water, Potato Flakes), Wheat Flour, Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate; Flavouring. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain egg, milk, mustard and soya. DIETARY ADVICE: Suitable for vegetarians. 500ge TYPICAL VA (cooked) Energy Fat of which sat Carbohydrat of which sug Fibre Protein Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelWeizenmehlReisSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi Il Pastaio SpA con Socio Unico | 174 | 4,5 g | 37,6 g | 0,4 g |
| Gnocchi Di Patata, Natur Il pastaio | 174 | 4,5 g | 37,6 g | 0,4 g |
| Gnocchi freschi di patate Top Esselunga Esselunga | 174 | 3 g | 40 g | 0,3 g |
| Gnocchi de pomme de terre Bonini | 174 | 4,5 g | 37,6 g | 0,4 g |
| Gnocchi L’assiette D’Antoine | 174 | 4,5 g | 37,6 g | 0,4 g |
| Gnocchi de pomme de terre Maison Bonini | 174 | 4,5 g | 38 g | 0,4 g |
| Gnocchi Di Patate SMART | 174 | 4,5 g | 37,6 g | 0,4 g |
| Gnocchis L'assiette d'Antoine | 174 | 4,5 g | 37,6 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gnocchi?
100 g of gnocchi has 174 kcal. Serving, 1 serving, 125 g (125 g): about 218 kcal.
How much protein is in gnocchi?
Gnocchi contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 6,4 g in Serving, 1 serving, 125 g (125 g). About 12 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 4 g).
How many carbs are in gnocchi?
Gnocchi has 36,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,08 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in gnocchi?
Gnocchi contains 0,48 g of fat per 100 g, of which 0,08 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (17 % DV), Mangan (17 % DV), Kupfer (11 % DV) and Pantothensäure (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in gnocchi?
100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462578465. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.