Galettes savoyarde
Packaged product Drikkevarer Céréalpes
Galettes savoyarde contains 230 kcal per 100 g. A serving, 90 g (90 g) provides about 207 kcal.
Roughly 57 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 201 kcal per 100 g across 482 products.
100 g provides 116 % of the Daily Value for mangan, 28 % of the Daily Value for chlorid and 28 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 3,2 g | 16 % |
| Cholesterol L | 11,9 mg | 4 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 21,9 µg | 2 % |
| Vitamin C L | 0,81 mg | 0,9 % |
| Vitamin D L | 0,04 µg | 0,2 % |
| Vitamin E L | 1,4 mg | 10 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,57 mg | 4 % |
| Pantothensyre (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 27,8 µg | 7 % |
| Vitamin B12 L | 0,18 µg | 8 % |
| Calcium L | 114 mg | 9 % |
| Jern L | 1,9 mg | 10 % |
| Magnesium L | 116 mg | 28 % |
| Phosphor L | 291 mg | 23 % |
| Kalium L | 309 mg | 7 % |
| Zink L | 2,4 mg | 22 % |
| Kobber L | 0,24 mg | 27 % |
| Mangan L | 2,7 mg | 116 % |
| Selen L | 3,6 µg | 7 % |
| Jod L | 12,9 µg | 9 % |
| Chlorid L | 645 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 57 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gbelow the median for drikkevarer (median 10 g)
- Fiber2,2 gin the lowest quarter of drikkevarer (median 4,6 g)
- Sugars0,8 gin the lowest quarter of drikkevarer (median 2,1 g)
- Fat7,6 gbelow the median for drikkevarer (median 8,9 g)
- Saturated fat3,2 gin the top quarter of drikkevarer (median 1,3 g)
- Sodium480 mgabove the median for drikkevarer (median 440 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water34,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,4 g |
|---|---|
| Polyumættet fedt L | 2,4 g |
Sugars and starch (1)
| Stivelse L | 54,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,065 g |
| Linolsyre (omega- 6, 18: 2) L | 2,4 g |
Carotenoids (1)
| Betacaroten L | 15,1 µg |
|---|
Other components (2)
| Vand L | 34,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Céréalpes
- Barcode
- 3259011169672
- Quantity
- 180 g
- Label serving
- 90 g
- Category
- Vegetariske lapper
- Packaging
- Plastic,protective gas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine complète hydratés* 33,6g, riz complet cuit* 26,2g, flocons de riz* complet hydratés 16,8g, raclette de Savoie* 12,2g, pommes de terres* 12,2g, oignons* secs réhydratés 11,7g, farine de riz complet* 5,9g, huile de tournesol* désodorisée, sel de mer, poivre*. *Ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes savoyarde?
100 g of Galettes savoyarde has 230 kcal. Serving, 90 g (90 g): about 207 kcal.
How much protein is in Galettes savoyarde?
Galettes savoyarde contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,5 g in serving, 90 g (90 g). About 13 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 10 g).
How many carbs are in Galettes savoyarde?
Galettes savoyarde has 32 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes savoyarde?
Galettes savoyarde contains 7,6 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Galettes savoyarde contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (116 % DV), chlorid (28 % DV), magnesium (28 % DV), kobber (27 % DV) and Thiamin (B1) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galettes savoyarde?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3259011169672. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.