Galettes a l'Orange
Packaged product Sweets og Desserter La Bienfaisante
Galettes a l'Orange contains 440 kcal per 100 g. A serving, 66 g (66 g) provides about 290 kcal.
Roughly 68 % of its calories come from carbohydrates, with 25 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 254 kcal per 100 g across 116 products.
100 g provides 57 % of the Daily Value for mangan, 19 % of the Daily Value for kobber and 16 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,3 g | 21 % |
| Cholesterol L | 11,3 mg | 4 % |
| Sodium L | 5,9 mg | 0,3 % |
| Total carbohydrates L | 73,6 g | 27 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 20,3 g | |
| Added sugars L | 18,4 g | 37 % |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 5,2 µg | 0,6 % |
| Vitamin C L | 4,5 mg | 5 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,066 mg | 0,4 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,071 mg | 4 % |
| Folat (B9) L | 18,8 µg | 5 % |
| Vitamin B12 L | 0,041 µg | 2 % |
| Calcium L | 25,2 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 45,7 mg | 11 % |
| Phosphor L | 141 mg | 11 % |
| Kalium L | 191 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 8,4 µg | 15 % |
| Jod L | 8,1 µg | 5 % |
| Chlorid L | 36,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 68 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for sweets og desserter (median 6,7 g)
- Fiber3,9 gin the top quarter of sweets og desserter (median 2,7 g)
- Sugars20,3 gabove the median for sweets og desserter (median 1,5 g)
- Fat12 gabove the median for sweets og desserter (median 8,3 g)
- Saturated fat4,3 gabove the median for sweets og desserter (median 4 g)
- Sodium5,9 mgin the lowest quarter of sweets og desserter (median 400 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water17,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,6 g |
|---|---|
| Polyumættet fedt L | 1,9 g |
Sugars and starch (1)
| Stivelse L | 35,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,099 g |
| Linolsyre (omega- 6, 18: 2) L | 1,7 g |
Carotenoids (1)
| Betacaroten L | 10,5 µg |
|---|
Other components (2)
| Vand L | 17,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La Bienfaisante
- Barcode
- 3177500000001
- Quantity
- 400g
- Label serving
- 66 g
- Category
- galettes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes Beurlay | 439 | 6 g | 67 g | 16 g |
| Galettes fines bretonnes aux pépites de chocolat Maison Le Goff | 437 | 6,1 g | 56 g | 21 g |
| Galettes pur beurre Beurlay Boîte Hermione Beurlay | 444 | 5 g | 66 g | 16 g |
| Galette Le Chocolatier Sablais | 432 | 7,4 g | 53 g | 21 g |
| Triangolini Veg gallette di ceci gusto paprika IN's | 452 | 11 g | 61 g | 17 g |
| Galettes fines Céréal | 428 | 7,4 g | 62 g | 21 g |
| Galettes sans sucre Boni | 428 | 7,4 g | 62 g | 21 g |
| Galettes fines au beurre Jules Destrooper | 427 | 5,2 g | 64 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes a l'Orange?
100 g of Galettes a l'Orange has 440 kcal. Serving, 66 g (66 g): about 290 kcal.
How much protein is in Galettes a l'Orange?
Galettes a l'Orange contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,8 g in serving, 66 g (66 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,7 g).
How many carbs are in Galettes a l'Orange?
Galettes a l'Orange has 73,6 g of total carbohydrates per 100 g, including 3,9 g of fiber and 20,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes a l'Orange?
Galettes a l'Orange contains 12 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Galettes a l'Orange contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (57 % DV), kobber (19 % DV), Vitamin E (16 % DV), selen (15 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galettes a l'Orange?
100 g contains 5,9 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3177500000001. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.