Füstölt ízű tofu
Packaged product Bønner og bælgfrugter Toffini
Füstölt ízű tofu contains 146 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 35 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (144 kcal per 100 g).
100 g provides 32 % of the Daily Value for kobber, 31 % of the Daily Value for mangan and 29 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1,1 mg | 0 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,27 mg | 2 % |
| Thiamin (B1) L | 0,27 mg | 23 % |
| Riboflavin (B2) L | 0,27 mg | 21 % |
| Niacin (B3) L | 0,51 mg | 3 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 74,2 mg | 6 % |
| Jern L | 5 mg | 28 % |
| Magnesium L | 80,5 mg | 19 % |
| Phosphor L | 185 mg | 15 % |
| Kalium L | 550 mg | 12 % |
| Zink L | 0,94 mg | 9 % |
| Kobber L | 0,29 mg | 32 % |
| Mangan L | 0,72 mg | 31 % |
| Selen L | 0,33 µg | 0,6 % |
| Jod L | 20,5 µg | 14 % |
| Chlorid L | 669 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 6 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the lowest quarter of bønner og bælgfrugter (median 15 g)
- Fiber1 gbelow the median for bønner og bælgfrugter (median 1,2 g)
- Sugars0,1 gin the lowest quarter of bønner og bælgfrugter (median 0,5 g)
- Fat9,5 gin the top quarter of bønner og bælgfrugter (median 8,3 g)
- Saturated fat1,8 gin the top quarter of bønner og bælgfrugter (median 1,3 g)
- Sodium1,1 mgin the lowest quarter of bønner og bælgfrugter (median 352 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
- Water66,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,4 g |
|---|---|
| Polyumættet fedt L | 3,4 g |
Sugars and starch (1)
| Stivelse L | 3,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,41 g |
| Linolsyre (omega- 6, 18: 2) L | 2,9 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 66,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Toffini
- Barcode
- 5998334500257
- Quantity
- 300g
- Category
- Røget tofu
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ivóvíz, szójabab, étkezési só, magnézium-klorid, kalcium-klorid, természetes füstaroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uzené tofu Vemondo | 146 | 15 g | 1,9 g | 8,5 g |
| TOFU geräuchert Edeka | 146 | 17,5 g | 1,6 g | 7,5 g |
| Räuchertofu BioBio | 146 | 17,5 g | 1,6 g | 7,5 g |
| Räucher-Tofu Plant Republic | 146 | 15 g | 1,9 g | 8,5 g |
| Smoked Tofu The Tofoo Co. | 146 | 16,9 g | 1,9 g | 7,7 g |
| Smoked Tofoo XL The Tofoo Co. | 148 | 14,7 g | 1,6 g | 9,5 g |
| Tofu fume Animaveg | 144 | 15 g | 1,4 g | 8,2 g |
| Tofu Rausch Gazi | 144 | 15 g | 1,4 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Füstölt ízű tofu?
100 g of Füstölt ízű tofu has 146 kcal.
Is Füstölt ízű tofu high in protein?
Füstölt ízű tofu contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 15 g).
How many carbs are in Füstölt ízű tofu?
Füstölt ízű tofu has 2 g of total carbohydrates per 100 g, including 1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Füstölt ízű tofu?
Füstölt ízű tofu contains 9,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Füstölt ízű tofu contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (32 % DV), mangan (31 % DV), chlorid (29 % DV), jern (28 % DV) and Thiamin (B1) (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Füstölt ízű tofu?
100 g contains 1,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998334500257. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.