Füstölt ízű tofu
Packaged product Beans and Legumes Toffini
Füstölt ízű tofu contains 146 kcal per 100 g.
Roughly 60% of its calories come from fat, with 35% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (146 kcal per 100 g).
100 g provides 32% of the Daily Value for copper, 31% of the Daily Value for manganese and 29% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.1 mg | 0% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.27 mg | 23% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 0.51 mg | 3% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 74.2 mg | 6% |
| Iron L | 5 mg | 28% |
| Magnesium L | 80.5 mg | 19% |
| Phosphorus L | 185 mg | 15% |
| Potassium L | 550 mg | 12% |
| Zinc L | 0.94 mg | 9% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0.72 mg | 31% |
| Selenium L | 0.33 µg | 0.6% |
| Iodine L | 20.5 µg | 14% |
| Chloride L | 669 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 6%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the lowest quarter of beans and legumes (median 15 g)
- Fiber1 gbelow the median for beans and legumes (median 1.2 g)
- Sugars0.1 gin the lowest quarter of beans and legumes (median 0.5 g)
- Fat9.5 gin the top quarter of beans and legumes (median 8.3 g)
- Saturated fat1.8 gin the top quarter of beans and legumes (median 1.3 g)
- Sodium1.1 mgin the lowest quarter of beans and legumes (median 354 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
- Water66.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
Sugars and starch (1)
| Starch L | 3.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.41 g |
| Linoleic acid (omega-6, 18:2) L | 2.9 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 66.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Toffini
- Barcode
- 5998334500257
- Quantity
- 300g
- Category
- Smoked tofu
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ivóvíz, szójabab, étkezési só, magnézium-klorid, kalcium-klorid, természetes füstaroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uzené tofu Vemondo | 146 | 15 g | 1.9 g | 8.5 g |
| TOFU geräuchert Edeka | 146 | 17.5 g | 1.6 g | 7.5 g |
| Räuchertofu BioBio | 146 | 17.5 g | 1.6 g | 7.5 g |
| Räucher-Tofu Plant Republic | 146 | 15 g | 1.9 g | 8.5 g |
| Smoked Tofu Lunter | 146 | 15 g | 1.9 g | 8.5 g |
| Räuchertofu Food for Future | 146 | 15 g | 1.9 g | 8.5 g |
| Smoked tofu Tofoo & Co | 146 | 17 g | 1.9 g | 7.7 g |
| Smoked Tofu The Tofoo Co. | 146 | 16.9 g | 1.9 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5998334500257. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.