Frühlingsrollen
Packaged product Brød og bagværk Jeden Tag
Frühlingsrollen contains 185 kcal per 100 g. A serving, 400 g (400 g) provides about 740 kcal.
Roughly 53 % of its calories come from carbohydrates, with 33 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (188 kcal per 100 g).
100 g provides 25 % of the Daily Value for mangan, 17 % of the Daily Value for selen and 15 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 12,6 mg | 4 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 3 µg | 0,3 % |
| Vitamin C L | 9 mg | 10 % |
| Vitamin D L | 0,091 µg | 0,5 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,094 mg | 8 % |
| Riboflavin (B2) L | 0,035 mg | 3 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 37,7 µg | 9 % |
| Vitamin B12 L | 0,033 µg | 1 % |
| Calcium L | 22,7 mg | 2 % |
| Jern L | 0,82 mg | 5 % |
| Magnesium L | 27,8 mg | 7 % |
| Phosphor L | 102 mg | 8 % |
| Kalium L | 189 mg | 4 % |
| Zink L | 0,65 mg | 6 % |
| Kobber L | 0,097 mg | 11 % |
| Mangan L | 0,57 mg | 25 % |
| Selen L | 9,4 µg | 17 % |
| Jod L | 22,4 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 53 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the top quarter of brød og bagværk (median 4,5 g)
- Fiber0 gin the lowest quarter of brød og bagværk (median 2,3 g)
- Sugars1,9 gin the lowest quarter of brød og bagværk (median 3,5 g)
- Fat6,6 gbelow the median for brød og bagværk (median 7,2 g)
- Saturated fat0,8 gbelow the median for brød og bagværk (median 0,9 g)
- Sodium560 mgin the top quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 22,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 26,6 µg |
|---|
Other components (2)
| Vand L | 54,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Jeden Tag
- Barcode
- 4306188028963
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Fjedrende ruller
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, 13 % Mungbohnensprossen, Wasser, 10 % Weißkohl, 9 % Hähnchenbrust, 6,8% Broccoli, Rapsöl, Maisstärke, 4,2 % Zwiebeln, 4,2 % Mais, Kartoffelstärke, 2,1 % Süßkartoffeln, 1,9 % Paprika 1,6% Lauch, Volleipulver, Salz, Dextrose, modifizierte Stärke, Hühnerfett, 0,4% Petersilie, Hühnerextrakt (Hühnerfleisch, Wasser, Salz), Tapiokastärke, Hühnereiklarpulver, Zucker, Sojasaucenkonzentrat (Sojaboh nen, Weizen, Salz), Gewürze, Knoblauch, Zwiebelpulver, Säuerungsmittel: Citronensäure. Kann Spuren von Senf enthalten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieLøgÆgSaltSukkerHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frühlingsrollen Gemüse Asia Green Garden | 185 | 4,5 g | 25 g | 6,9 g |
| 4 vegetable spring rolls Tesco | 184 | 3,1 g | 22,7 g | 8,2 g |
| Mini spring rolls j. Bank’s | 187 | 3,8 g | 26 g | 6,7 g |
| Mini Frühlingsrollen Edeka | 183 | 2,9 g | 25,2 g | 7,4 g |
| Rouleaux impériaux poulet curry préfrit x 4 Wei Ming | 183 | 6 g | 20 g | 8 g |
| Mini-Frühlingsrollen Taste of Asia | 183 | 2,5 g | 20,2 g | 9,9 g |
| Rouleau de printemps poulet Wasabi | 188 | 8,5 g | 36 g | 0,7 g |
| Spring Rolls avec légumes J. Bank's | 189 | 3,3 g | 25 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frühlingsrollen?
100 g of Frühlingsrollen has 185 kcal. Serving, 400 g (400 g): about 740 kcal.
How much protein is in Frühlingsrollen?
Frühlingsrollen contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 24,8 g in serving, 400 g (400 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 4,5 g).
How many carbs are in Frühlingsrollen?
Frühlingsrollen has 24 g of total carbohydrates per 100 g, including 0 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frühlingsrollen?
Frühlingsrollen contains 6,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Frühlingsrollen contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (25 % DV), selen (17 % DV), jod (15 % DV), Vitamin E (13 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frühlingsrollen?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4306188028963. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.